Squid is rich in calcium, phosphorus and iron, which is beneficial to bone development and hematopoiesis and can effectively treat anemia.

Fried squid with Chili peppers at home cooking is delicious. . .

material

Materials: pepper 140g, squid 280g；;

Accessories: oil, salt, onion, cooking wine, soy sauce, monosodium glutamate.

Fried squid with pepper

1

Ingredients: Chili (washed and diced), squid (washed and diced), scallion.

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2

Put the cut squid into a boiling water pot, cook it and take it out.

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three

Heat the oil in a wok, add the onion and stir-fry until fragrant.

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four

Then, add the chopped pepper and stir-fry until it is broken.

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five

Then, add the cooked squid and a proper amount of cooking wine.

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six

Stir fry.

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seven

Finally, add the right amount of soy sauce.

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eight

Add the right amount of salt.

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nine

Add the right amount of monosodium glutamate.

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10

Season and stir well. Serve.

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skill

Home cooking, do whatever you want.