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Mushroom, chicken and vegetable soup-enhancing immunity and lowering cholesterol
As a well-known vegetable, the chicken-hair dish tastes and tastes very good, so we often eat this kind of food, which is also very good for our health, especially when it is cooked into soup. Mushroom and chicken feather soup is a good choice. Let's take a look at how the mushroom and chicken-feather soup is made.

Materials of Mushroom Chicken Maotang

Chickpeas, dried mushrooms, salt, broth, olive oil, chicken powder.

Practice of Mushroom Chicken Maotang

First of all, you need to prepare all the materials for cooking mushroom chicken feather soup, and then choose to wash the chicken feathers for later use and send mushrooms with clear water. Shred the developed shiitake mushrooms, then put them into the broth, cover them and cook for 15 minutes. At this time, you can choose to open the lid, pour in the right amount of olive oil, salt and chicken powder, then add chicken feathers in time, boil them, and then you can take them out of the pot and start eating.

Edible Efficacy of Mushroom Chicken Hairy Soup

Mushroom chicken soup is a familiar home-cooked dish. We often eat this soup, which is very helpful to our health and can play a very good nourishing role. At the same time, eating mushroom chicken hair soup can keep healthy and the effect is very good. First of all, chicken feather soup is one of the most abundant vegetables in vitamins and minerals, which provides material conditions for ensuring the physiological needs of the body and helps to enhance the immune ability of the body. Eating this kind of food can help us enhance our immunity. At the same time, there are a lot of fibers in chicken feathers, which can prevent the formation of plasma cholesterol and promote the excretion of cholic acid, a cholesterol metabolite, which can help us lower cholesterol and solve the problem of "three highs".

Mushroom chicken feather soup, as a common food, is very beneficial to eat often in peacetime. Drinking this soup can help us keep healthy. First of all, it can enhance our immunity and help us prevent diseases. At the same time, eating mushroom chicken hair soup can also lower cholesterol, which is very suitable for people with three highs.