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How to recuperate patients with cerebral hemorrhage?
Hello! Different parts of cerebral thrombosis, individual differences, recovery period and recovery time will be different. We should pay attention to the following points: 1. Choose 1 food for cerebral thrombosis, and increase dietary fiber and vitamin C foods, including coarse grains, vegetables and fruits. Some foods, such as onions, garlic, mushrooms, fungus, kelp, hawthorn, laver, light tea, konjac and other foods, have lipid-lowering effects. Usually, you should eat light and soft food rich in dietary fiber. You should use cooking methods such as steaming, boiling, stewing, boiling, frying, frying and warm mixing. Not suitable for frying, frying, frying, oiling, baking, etc. Second, the diet of patients with cerebral thrombosis should pay attention to the timely treatment of patients with cerebral thrombosis. On this basis, combined with diet therapy, it will have great effect, and its diet should pay attention to giving a digestible and high-vitamin diet. Some fresh vegetables can be cut into fine powder, and fruits can often be squeezed into juice. If you can't eat for more than 24 hours, you can maintain nutrition through nasal feeding. Pay attention to daily diet: 1, and limit fat intake. It is necessary to reduce total fat, increase polyunsaturated fatty acids and reduce animal fat in daily diet, so that the p/s ratio can reach above 1.8, so as to reduce the synthesis of endogenous cholesterol in liver. When cooking, use vegetable oil, such as soybean oil, peanut oil and corn oil, instead of animal oil. The dosage is 25 grams per person per day, preferably within 750 grams per month. To limit the cholesterol in food, everyone should be within 300 mg per day, that is, you can eat 3 egg yolks per week. 2. Control the total heat. If the total fat intake is controlled in the diet, the blood lipid will drop, and the weight of obese or overweight patients will also drop. It is best to achieve or maintain an ideal weight, which is beneficial to the physiological functions of all internal organs. 3. Increase protein appropriately. As the amount of fat in the diet decreases, it is necessary to appropriately increase the protein. It can be provided by lean meat and skinless poultry. You can eat more fish, especially marine fish, and eat a certain amount of bean products every day, such as tofu and dried beans, which is conducive to lowering blood cholesterol and blood viscosity. 4. Limit the intake of refined sugar and sugary sweets, including snacks, sweets and drinks. With the development of beverage industry, there are more and more sugary drinks. After drinking sugary drinks locally, the sugar in the body will be converted into fat and accumulated in the body, which will still increase the weight, blood sugar, blood lipid and blood viscosity, which is extremely unfavorable to the recovery of cerebral thrombosis, so we should also control the application of drinks. For example, patients with cerebral thrombosis suffer from diabetes, and when hypoglycemic drugs are used to produce hypoglycemia, they can drink drinks properly to prevent blood sugar from falling further. When the transient hypoglycemia is relieved, don't drink sweet drinks. Now many manufacturers produce health drinks, among which low-sugar drinks are the main ones. Replacing sucrose with some sweeteners has been welcomed by people, meeting the requirements and tastes of people who like sweets. Common sweeteners include aspartame and stevioside. Its sweetness is dozens of times that of sucrose, its dosage is small, it does not produce heat, is non-toxic, is not absorbed by the body, and can be excreted from the kidney with urine. Many animal experiments have proved that aspartame is not carcinogenic. Can be put in solution and cake making. 5, patients with cerebral thrombosis have less salt, so they should adopt a low-salt diet, 3 grams of salt a day, which can be cooked and mixed with salt. 6. Pay attention to cooking materials. In order to increase appetite, you can add some vinegar, tomato sauce and sesame sauce when cooking. Vinegar can not only flavor, but also accelerate the dissolution of fat and promote digestion and absorption. Sesame paste contains high calcium content, which can be supplemented by regular consumption and is beneficial to prevent cerebral hemorrhage. 7. Patients with cerebral thrombosis should always drink water, especially in the morning and evening. This can dilute the blood and prevent the formation of thrombus. Third, precautions for patients with hypertension complicated with thrombosis: As far as patients with hypertension are concerned, it does not mean that high blood pressure will lead to stroke. On the contrary, not taking medicine according to doctor's advice and incorrect eating and living habits are the root causes of the disease. For example: hypertension has not been properly treated for a long time; Although taking medicine on time, blood pressure is still at a high level for a long time; Or intermittent antihypertensive treatment, blood pressure often rises suddenly; Do not pay attention to the influence of climate and emotional changes, physical fatigue and other inducing factors; Excessive hypotension often leads to ischemic stroke due to nighttime hypotension; In addition, diseases such as diabetes, hyperlipidemia and obesity are more likely to cause stroke. In fact, strict antihypertensive treatment is very beneficial to patients with mild, moderate and severe hypertension, which is conducive to preventing the first occurrence or recurrence of stroke, alleviating the course of stroke or reducing pathogenic stroke. The method of lowering blood pressure is not difficult to master, as long as you are patient, serious and persistent. You might as well copy the precautions for lowering blood pressure in an obvious position and follow suit. 1, and strictly control the blood pressure below140/90mmhg. The younger the age, the stricter the control. It is best to monitor blood pressure changes every day and measure blood pressure at least once a week. 2, insist on taking antihypertensive drugs, do not stop taking drugs at will, should increase or decrease antihypertensive drugs according to the doctor's advice. 3, 24 hours of stable control of blood pressure, so that blood pressure fluctuations are small, blood pressure should not drop too low. 4. Control blood sugar, blood lipid and blood viscosity. 5. Lose weight and reach normal standards. 6. Quit smoking and drinking, and eat a low-salt and low-fat diet. 7. Insist on aerobic physical exercise, such as jogging, swimming, cycling and practicing Tai Ji Chuan. More than 30 minutes a day, at least 5 times a week. Four. Prevention of Stroke in Winter During the cold season from February 65438 to 10, the proportion of stroke in patients with cerebral hemorrhage and cerebral infarction is very high, accounting for almost 20% of emergency patients. Hypertension is the main cause of cerebral hemorrhage and cerebral infarction, and the "inducement" of tension and cold aggravates the condition. Hypertensive patients hate alternating hot and cold most. In addition to getting up in the middle of the night to relieve myself, going out of the air-conditioned room in cold weather is also prone to accidents. People suffering from hypertension and heart disease in winter, it is best not to be frozen in the cold, and it is not appropriate to drive mopeds and other cold winds, which may easily lead to a significant increase in blood pressure and lead to cerebral hemorrhage, cerebral infarction and acute myocardial infarction. Hypertension patients need to guard against cerebral infarction and cerebral hemorrhage in winter. Be sure to go to the hospital as soon as possible when you have numbness and dizziness in your hands and feet, or when you have repeated dizziness and unstable walking. If aphasia, severe headache, nausea, vomiting, coma and other symptoms suddenly appear, the family members should be sent to the hospital as soon as possible. More than 40% of cerebral hemorrhage is life-threatening. Rescuing cerebral infarction within 3-6 hours reduces the disability rate by more than 40% compared with rescuing after 6 hours. Experts remind: Stroke focuses on prevention. Patients with hypertension and coronary heart disease should always pay attention to the changes of their condition to prevent recurrence. The fundamental measures to prevent stroke are: continuously lowering blood pressure, losing weight, lowering blood fat, lowering blood sugar, quitting smoking, taking appropriate cultural and sports activities and eating more fruits. At the same time, we should pay attention to maintaining a happy mood, avoiding excitement and rage, preventing constipation and avoiding overwork.