Breast-feeding mothers pay great attention to their daily diet. After all, if they eat bad food or have health problems, it will often lead to poor quality of milk secretion, which will undoubtedly affect the baby's normal breastfeeding. Lemon chicken feet is an appetizing and nutritious food containing collagen, so can Ma Bao eat lemon chicken feet during lactation?

1. Lemon chicken feet will be added with lemon juice or lemon slices, and a little millet pepper. In the production process. Its taste is fresh and sour, and the wet nurse can eat lemon chicken feet in moderation. In particular, some precious mothers have poor appetite during breastfeeding. When they have a bad appetite, eating lemon chicken feet can help digestion and stimulate appetite.

2. However, most of the accessories added in the production process of lemon chicken feet contain millet pepper, so it will have a slightly spicy or spicy feeling. If Ma Bao has symptoms such as constipation and excessive internal heat during lactation, don't eat such spicy food, so as not to aggravate the bad symptoms during lactation. Excessive consumption may also affect normal lactation.

3. In addition, lemon chicken feet can also be made by yourself, so that only lemon slices or lemon juice are added as auxiliary materials, and no additional auxiliary materials such as peppers are added. The lemon chicken feet made by ourselves are not only clean and hygienic, but also taste better. Because it does not contain pepper, it also has the effects of clearing heat, relaxing bowels and moistening intestines, which will be more suitable for lactating mothers.