Papaya, glutinous rice, millet, red beans, lotus seeds, lilies, longan, mung beans,

Coix seed, corn residue, almond, peanut, red date, rock sugar.

How to do it

(1) Soak all materials except papaya crystal sugar for more than two hours in advance;

(2) Drain water in the pot, add the soaked materials, turn to medium-low heat after the fire is boiled, and simmer slowly until it is soft and sticky;

(3) Peel and cut papaya, put it into porridge, add rock sugar and cook for 5 minutes.

Method 2 of papaya laba porridge

Ingredients and seasonings:

Papaya, glutinous rice, blood glutinous rice, red beans, lotus seeds, tremella, lily, medlar, coix seed, corn, almond residue,

Peanuts, red dates, rock sugar.

Practice steps

(1) Wash all kinds of ingredients for later use, including red beans, lotus seeds, tremella, lily, coix seed and other ingredients that are not easy to boil.

? Soak in warm water for two hours;

(2) breaking peanuts and almonds with a hammer;

(3) glutinous rice, blood glutinous rice, red beans, lotus seeds, tremella, lily, medlar, coix seed, corn residue, almond, peanut, red dates,

? Put the rock sugar into the pot and stew it slowly. Of course, you can also use a pressure cooker to press, which can save a lot of time and is relatively low-carbon;

(4) cleaning the pawpaw, transversely cutting one third, and taking out pawpaw seeds for use;

(5) Steaming the cooked porridge in a papaya steamer for 20 minutes, and the delicious and nutritious papaya Laba porridge is finished.