Children's meridians are unobstructed and change quickly when they are sick. It is more common to turn cold into hot.
Usually, there are two reasons for this. One is lack of body fluid, and the other is internal heat due to food accumulation, mixed with external cold.
Usually, a cold with a cold should be phlegm-clearing, nose yellowing means heat, and phlegm-clearing and yellowing means cold and heat.
A dietotherapy method, perilla mint water, for treating cold-heat common cold and clearing yellow nose.
If you have a simple cold in the early stage, you can cook a bowl of perilla water.
? Mint, like perilla, is the same as medicine and food. The chewing gum we eat has mint flavor, and some people use mint toothpaste to take advantage of the fragrance of mint. It is cool and belongs to lung meridian, which can cool the exterior and take away the heat in the body. Peppermint is also very useful when your nose is yellow and you have a cold due to wind and heat.
And spicy perilla and spicy mint can just deal with this kind of cold and heat.
? It works like this:
1. Put a handful of mint and a handful of perilla, or 3-5g each, in a casserole.
2. add water, less than half a finger deep.
3. After the fire boils, turn to low heat and simmer for 2-3 minutes.
4. Drink the potion twice. You can add sugar to taste. Maltose is best.
The cold treated with perilla mint is mainly aimed at the situation that pathogenic factors are still on the body surface.
It also has an enhanced version, adding white radish, that is, white radish and perilla mint water, which can take care of both food accumulation and excessive internal heat.
Children's spleen and stomach function has not been fully developed, and food accumulation is also common. If they catch cold during food accumulation and then turn into heat, there will be yellow nose, bad breath, hot palms and blocked stools. At this time, white radish can be added to eliminate food accumulation.
White radish, also known as radish, is a radish that "eats radish in winter and ginger in summer" and has the effect of promoting digestion and transforming qi.
If it is a cold with food accumulation, you need to cut white radish 100g, cook it for15-20min first, and then add perilla mint to cook it for 2-3min.
? Because perilla mint is a solution and can't be cooked for a long time. After cooking, it lost its divergence. These diets are all routine ingredients in the kitchen.
A small cold can be fixed without taking medicine.