It needs to be determined according to the age of the baby, but it is recommended to give priority to breast milk before one and a half years old. The specific amount and time of adding complementary foods can be viewed by saving the picture below.

Benefits of breastfeeding to babies:

1. Breast milk contains all the nutrients the baby needs and helps the baby develop.

2. It is very easy to digest and absorb, and can be effectively used by the baby's body.

3. Breast milk also contains enough amino acids, lactose and other substances, which can promote the baby's brain development.

4. Breast milk not only improves the baby's immunity, protects the baby from infection, prevents diarrhea and respiratory infections, but also reduces the baby's allergies.

5. Breastfeeding has a very close relationship with the baby's personality development and the cultivation of parent-child relationship. During the breastfeeding process, the baby and the mother have skin-to-skin and eye-to-eye contact, which meets the baby's needs for warmth, safety, and love.