Tomato apple juice is rich in vitamin A and vitamin C, apples have the function of tidying up the stomach, and tomatoes are rich in carotene, B vitamins and vitamin C, which has a protective effect on the cardiovascular system. The combination of apples and tomatoes can enhance physical strength and have the effect of heatstroke prevention and cooling.

Chinese name

Tomato apple juice

major constituent

Tomatoes, apples,

Someone's taste

Juice flavor

Recipe name: tomato and apple juice

tomato

Tomatoes are already delicious on many people's dining tables. Tomatoes are rich in carotene, B vitamins and vitamin C, among which the content of vitamin P is the highest among vegetables, which has a protective effect on the cardiovascular system and can reduce the attack of heart disease. Rich lycopene can scavenge free radicals and prevent prostate cancer; Nicotinic acid can maintain the normal secretion of gastric juice, promote the formation of red blood cells, help maintain the elasticity of blood vessel wall and protect the skin. Tomatoes are juicy and diuretic, and patients with nephritis should also eat them. At the same time, eating more tomatoes also has an anti-aging effect, which can keep the skin fair.

apple

Apple is sweet and sour, with high nutritional value and dietotherapy value. Known as "the doctor's first medicine", "all-round health fruit" or "general practitioner". Apple mainly contains sugar, pectin, organic acids, vitamins, minerals such as calcium, phosphorus and magnesium, and dietary fiber. Vitamin C in apples is the protector of cardiovascular system, colloid and minerals can lower cholesterol, and the unique aroma can relieve the bad mood caused by excessive pressure and refresh the mind. Apples can beautify and remove spots, making skin moist and elastic.