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Complete Collection and Practice of Liver Tonifying Recipes
1. stewed tofu liver with golden clam is not delicious. You can eat more stewed tofu with golden clam, because this kind of food has the functions of clearing away heat and promoting diuresis, nourishing liver and spleen, benefiting qi and neutralizing the middle warmer. Eating more can effectively repair liver cells and relieve discomfort. 2. Spinach porridge spinach has the functions of nourishing liver, enriching blood and relaxing bowels. Cooking porridge with it can also improve bad diseases and promote the recovery of diseases. 3. Fried yam with mushrooms. For patients with poor liver, fried yam with mushrooms is also a good dietary choice, because this food has the functions of nourishing liver, dehumidifying, invigorating qi and benefiting lung. Eating more can also assist in treatment and improve the cure rate of diseases. 4. scallop asparagus scallop asparagus has the function of nourishing liver and kidney, nourishing blood and caring skin. Is also suitable for patients to eat. Can be eaten in moderation, which is beneficial to the body. 5, mung bean luffa liver soup is not good, you can also eat mung bean luffa liver soup, which is also very helpful for repairing liver cell function. The main method is to put a proper amount of pig liver into a pot, add water, take it out after cooking, and then add mung beans, loofah, pig liver and so on. Cook soup in a pot and drink it directly after cooking. 6, pork liver tofu soup People with this disease can also eat more pork liver tofu soup, because this soup has the effect of clearing liver and stomach and nourishing liver and kidney. Eating more helps to repair liver function and relieve discomfort. The main method of making this soup is to put a proper amount of pork liver and tofu into the pot and add the cooked soup. When it is cooked, you can eat it. In addition to these liver-protecting foods, there are also some liver-protecting foods suitable for patients with poor liver, such as hawthorn, mung bean, spinach, citrus, lettuce, broccoli, cucumber and bitter gourd. As long as people with poor liver can insist on eating these foods for a long time, they can help scientific methods to treat them quickly and achieve the best recovery. However, it should be noted that you can't smoke and drink, and you can't eat fried and grilled foods during the diet, so as not to aggravate the liver discomfort and affect the recovery of the disease.