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Which is nutritious, soybean sprouts or mung bean sprouts?
Bean sprouts are delicious and quite cheap. One yuan can buy a big bag.

Many roadside fried noodles and fried powder like to be put in it, not only because it tastes good, but also because of its low cost. Although it is cheap, it is also very nutritious. This is a dish that both old people and children love to eat, and it is easy to digest and absorb. There are mung bean sprouts and soybean sprouts in bean sprouts. They have different shapes and tastes. I wonder which kind of bean sprouts my friends prefer? Mung bean sprouts are very watery and should not be fried for too long.

Otherwise, it will affect the taste and it is not delicious. Crispy food is more delicious and can't be fried soft. And it is not suitable for frying with other dishes, and it is more suitable for frying. When frying, it is best to put a little vinegar in it first, so that the bean sprouts will not change color and prevent the loss of nutrients, which is not easy to fry. It's not bad to put a little in the fried noodles. Eating this dish often can clear the stomach, clear away heat and toxic substances and lose weight. Compared with soybean sprouts, mung bean sprouts are more crisp and refreshing, and have diuretic effect. Good bean sprouts are especially rich in water and more attractive in color.

Bean sprouts are not easy to cook, so they need to be fried for a while. Unlike mung bean sprouts, it is more suitable for frying with other vegetables and meat, especially delicious. Boil boiled fish fillets and boiled meat slices, and Maoxuewang can also put some in. Compared with mung bean sprouts, soybean sprouts taste sweeter. Soybean sprouts are also divided into several shapes, long and short. Some of them are too thick, so you'd better not buy them, because they are probably made of chemical fertilizer. The biggest feature of this dish is that it will not be out of stock, and it will not be out of stock because of the weather.

Unlike some seasonal vegetables, bean sprouts can be eaten all year round. Especially in winter, many dishes will be too cold to buy. When frying soybean sprouts, remember not to fry them too raw, or they will taste astringent. Eating more of this dish is also good. Its nutrients are no less than some expensive vegetables. There are many ways to do it. It can be cold or fried, and it is also very simple to make. You can buy it directly and wash it without secondary processing. For office workers, it can be regarded as a dish that can be cooked quickly.

Although bean sprouts are delicious, they are too perishable. I bought it in the morning, but it will go bad if I don't eat it in the afternoon. If I can't finish it, I'd better put it in the refrigerator or soak it in water. Soybean sprouts last longer. Some bean sprouts bought in the market look very clean, but in fact they all contain a lot of rubbish. You still need to wash it a few times.