With the method of stir-frying, these vitamins will be lost in the process of stir-frying, and the content of oil after stir-frying is relatively high, so people will consume more oil after eating, which can not play a role in reducing fire.

Mussel bitter melon soup is the top grade for lowering blood sugar. Bitter gourd crude extract contains substances similar to insulin, which has obvious hypoglycemic effect. Chinese medicine believes that bitter gourd is sweet, bitter and cold, which can clear away heat, relieve annoyance and quench thirst; Clam meat is salty and cold, which can clear away heat and nourish yin, quench thirst and induce diuresis. The combination of the two can clear away heat and nourish yin, and is suitable for diabetic patients with insufficient stomach yin and excessive heat.

Bitter gourd tastes sweet and bitter, and the mature pulp and aril are mainly used as vegetables.

Momordica charantia will be processed into a health drink when it comes into the market in summer, which can be drunk all year round. There are bitter gourd honey juice drinks, summer drinks, instant health drinks, health drinks made of bitter gourd and pumpkin or garlic, kumquat, balsam pear tea, bitter gourd milk and so on.

Bitter gourd pickle is a product pickled with low concentration salt and fresh bitter gourd as raw materials.

Preserved bitter gourd, preserved bitter gourd and sugar boiled.

Extended data

Bitter gourd is medicinal;

1, bitter gourd root, vine, leaf and fruit: bitter and cold. Clearing away heat and toxic materials and improving eyesight. Used for heatstroke, fever, toothache, diarrhea, dysentery and bloody stool.

2, drug introduction: fruit cures polydipsia, redness and pain, carbuncle and erysipelas, and malignant sores. Flowers treat stomach gas pain and eye pain; Ye Zhidan fire poison, toxic sore poison, bayberry sore poison, scabies poison.

3, Keno medicine Annengge: Ye and Teng cure hepatitis, fever and polydipsia, summer heat, dysentery; Snakes and insects bite "Keno medicine" for external treatment.

4, she medicine Bitter Melon: Bitter Melon mashed, wringing juice to cure heat dysentery.

5. Treat cholera vomiting, diarrhea, phlegm dysentery and acute enteritis.

6, Dai medicine Malan (Western Dai): Fruit leaves cure chronic illness, frequent thirst, throat abscess, furuncle swelling "Yunnan Medical Book" "Banna Dai Medical Record" and "Dai Medical Record".

References:

Baidu encyclopedia: bitter gourd