soak in water.

Lycium barbarum can't be eaten with the following foods, including leek seeds.

1. Lycium barbarum is not suitable for drinking with green tea. If you drink both at the same time, it will form a substance that the human body can't absorb, which will be very harmful to the body for a long time.

2. Goulaiqi should not be eaten together with too many tea-warm supplements such as longan, red ginseng and jujube. ?

3. Lycium barbarum should not be eaten with dairy products, such as cheese, milk and goat milk. ?

4. Lycium barbarum should not be eaten with dog meat, beef, crabs and other foods. Extended information

The main components of leek seeds include alkaloids, nucleosides, steroidal saponins, volatile oils, unsaturated fatty acids and other effective components.

The contents of fat, dietary fiber, crude protein, vitamin B1, vitamin B2 and nicotinic acid in leek seeds are very high, among which fat accounts for 15.8%, dietary fiber accounts for 18.2% and crude protein accounts for 12.3%.

leek seeds also contain a large number of mineral elements and amino acids necessary for human body, such as iron, calcium and zinc in mineral elements and isoleucine, tryptamine and alanine in amino acids, among which methionine is relatively high.

People's Daily Online-What's the effect of soaking leek seeds in water? This kind of people had better not drink leek seeds in water

Baidu Encyclopedia-Lycium barbarum

Baidu Encyclopedia-Jiuqi Tea.