1, sesame honey cake, black sesame 100g, honey 150g, corn flour 200g, white flour 500g, 2 eggs, baking powder1.5g. Stir-fry and grind black sesame, and add corn flour, honey, flour, egg liquid and baking powder. 2 hours, steam in the drawer for 20 minutes. Has the functions of invigorating stomach, protecting liver and promoting the growth of red blood cells.
2. Black sesame paste uses 60 grams of black sesame and mulberry, 30 grams of rice, and sugar 10 grams. Wash the rice, black sesame and mulberry respectively, mash them in a stone bowl, put 3 bowls of clear water in the casserole, add white sugar after boiling, and then slowly add the mashed rice slurry to make a paste. This ointment can nourish liver and kidney, moisten five internal organs, dispel wind and remove dampness, and clear away deficiency fire. Regular use can treat symptoms such as physical weakness, premature gray hair, wind deficiency and dizziness.
3, sesame walnut porridge with 50 grams of black sesame, walnut kernel 100 grams, mash together, add a proper amount of rice to cook porridge. This porridge supplements the liver and kidney and has a dietotherapy effect on secondary brain atrophy.
4. Sesame black fungus tea: 30g of raw fungus, 30g of fried black fungus, 5g of fried black sesame15g, ground and bottled for later use. Take 5g each time and make tea with boiling water. The tea can cool blood and stop bleeding, and has dietotherapy effect on blood-heat hematochezia and dysentery hematochezia.
5, sesame almond honey 500 grams of black sesame, stir-fried, sweet almond 100 grams, mashed into mud, add sugar and honey each 125 grams, * * * put in a porcelain basin, steam in the pot for 2 hours, and cool off the fire. Twice a day, twice a time? 4 spoonfuls, served with warm water. It can tonify liver and kidney, moisten lung and relieve cough, and it is a therapeutic prescription for patients with bronchial asthma, and has a certain anti-cancer effect.
6. Boil 250g of sesame, 250g of kudzu vine root and 0/25g of Schisandra chinensis/kloc-in water for 2 times, remove residues to get juice, put 250g of black sesame and 250g of honey into porcelain pots respectively, cover, steam for 2 hours, remove from fire, cool and bottle. Take it three times a day 1 spoon. Has the effects of tonifying kidney, nourishing heart, cooling blood, stopping bleeding, moistening dryness and promoting fluid production. Atherosclerosis patients with blood heat, body fluid failure and constipation often eat it.
7, black sesame red jujube porridge
500 grams of japonica rice; Stir-fry black sesame seeds, grind them into powder, heat the water in the pot, put japonica rice, black sesame powder and red dates into the pot, first boil them with strong fire, then cook them into porridge with low fire, and add sugar to taste when eating. Features: sweet and delicious, with nourishing liver and kidney, blackening hair and other dietetic effects.