Ginseng, angelica, medlar and jujube can be stewed together in chicken soup, such as ginseng stewed black-bone chicken soup and ginseng chicken soup. Ginseng is flat, sweet, slightly bitter and slightly warm. It can replenish vital energy, restore pulse, invigorate spleen and lung, promote fluid production to quench thirst, soothe the nerves and improve intelligence.
For women, eating ginseng chicken soup has many benefits, which can nourish, preserve health, beautify and dry without worrying about getting fat. Because the calorie of chicken is extremely low, and the practice of ginseng chicken soup is more natural, the soup is clear, oil-free and very healthy. Although it takes a little longer to make ginseng chicken soup, it is a perfect choice for women who are undernourished and weak because of weight loss.
Extended data
Dietary taboos:
1, hyperacidity: Chicken soup can stimulate gastric acid secretion, and patients with gastric ulcer, hyperacidity and gastrorrhagia should not drink chicken soup.
2, biliary tract diseases: Because the digestion of fat in chicken soup requires bile to participate, drinking chicken soup will stimulate gallbladder contraction, which is easy to cause cholecystitis.
3, renal insufficiency: Chicken soup contains some small molecules of protein, acute nephritis, acute and chronic renal insufficiency or uremia patients, because patients' kidneys can not deal with protein decomposition products in time, drinking chicken soup will cause hyperandrogenism and aggravate the condition.
4. Patients with hyperlipidemia: After the fat in chicken soup is absorbed, it will further increase cholesterol. If cholesterol is too high, it will deposit on the intima of blood vessels, causing coronary atherosclerosis and other diseases.
5. Drinking chicken soup for hypertensive patients will not only increase blood lipids and aggravate arteriosclerosis, but also make blood pressure continue to rise and it is difficult to drop.
6. Diabetic patients China medical experts put forward that diabetic patients should not drink chicken soup for reference.
Baidu encyclopedia-ginseng chicken soup
Baidu encyclopedia-ginseng stewed black-bone chicken soup
People's Network-Teach you to make ginseng chicken soup with ginseng invigorating qi.