How to cook fresh peanuts?

The relative content of oleic acid in peanuts is as high as 50%. Oleic acid is beneficial to human cardiovascular system, and can reduce hyperlipidemia and harmful cholesterol without affecting or increasing beneficial cholesterol. At first, it was found that taking peanuts orally could relieve the bleeding symptoms of hemophilia patients. Later, I learned that it is not only effective for hemophilia A (due to lack of factor VIII), but also more effective for hemophilia B (due to lack of factor VIII). It also has hemostatic effect on other bleeding patients, but it is ineffective for patients with severe bleeding. The efficacy of peanut coat is 50 times stronger than that of peanut itself, and it is greatly discounted (20 times weaker) after frying. The fibrinolytic activity of normal people can also be reduced by oral administration of peanut coat. It has been reported in earlier years that removing fat from peanut seeds and most of protein's extract has heparin-like effect and can prevent blood coagulation. The seeds contain some phytohemagglutinin, which can agglutinate human red blood cells treated by sialidase and belong to anti-P agglutinin.

Flowers also came out of the ground, a super simple way to make delicious peanuts start here. . . .

Materials.

The flowers are blooming. Pepper. Anita. Salt.

practice

1。 Wash peanuts for later use.

2。 Add water, add pepper and aniseed.

3。 Add salt (you can add more salt, it tastes good).

4。 When the fire boils, turn to low heat and cook for about 1 hour, and the spiced peanuts will be cooked.

Tip.

1。 There are many ways to eat peanuts. From a nutritional point of view, frying is not desirable. Raw food is also not advisable.

458 reading

Chef Wang Gang cooks salted peanuts.