First of all, the answer to this question is definitely "yes". After all, I've been here before, and I've never seen anyone go to the hospital with malnutrition. But the answer is not necessarily when this question is put into practice for different people. One of the important factors is the choice of supermarket.
There are many posts on the Internet that classify British supermarkets. But does a high grade mean that all products are better than the next grade supermarket? I don't think so, but the high price is certain. As a result, some children's shoes cost ￡-0/00 a month, while others cost ￡ 400. Here, let's arrange the supermarkets from the cost of similar products:
The first echelon: Aldis and liddell. No pressure (no yellow label, no price change) shopping is generally 120 pounds/month/person.
Features: cheap, but the variety of meat is relatively single, mainly steak and minced meat. Vegetables are also western-style. Li Di has special themes at different times of the year, such as Italian Festival, Indian Festival and China Festival, which are very interesting.
The second echelon: Sainsbury/Tesco/Morrison/Asda/Costco, stress-free shopping 150 pounds/month/person.
Features: It is friendly to cook by yourself. The world is rich in food areas, so it is no problem to buy a cooking wine, soy sauce and oyster sauce tofu every day. Morrison's meat and seafood are more in line with China's stomach, oxtail, tripe, trotters and pigskin. Shanghai greens, cabbages and white radishes can also be seen from time to time. The delicious food is worse than the next step.
The third echelon: M&A; S/Waitrose/Ocado, stress-free shopping, 250 pounds/month/person.
Features: Dessert and cooked food are delicious. The game season is rich in varieties. If you want to eat partridges and pigeons, you can squat and watch. However, the quality of daily fresh fruits and vegetables is no different from the above supermarkets, and the varieties are not very rich.
Is this the top? No, no, no?
The fourth echelon Wholefood, shopping 300 kg/month/person without pressure.
Features: organic food is western-style, with rich varieties and better food quality than the previous step.
The fifth echelon, organic food stores in major rural farms, has no pressure to shop at 400 kg/month/person.
Features: own farm, produced and sold, a large number of handmade jam honey bread. Not many varieties, but fresh enough. And visit the general's farm, where you can see the food itself.
The sixth echelon, major online fishmongers and slaughterhouses deliver goods directly, and there is no pressure on shopping expenses in terms of time and price.
Features: beef, blue fin, sea dragon, king crab, top caviar, top sea urchin, rich to eat (tight knees).
I wonder how many people have heard of the middle class trap. Personally, I prefer the quality life and rational consumption according to my ability. Is it self-confidence or inferiority to keep that swollen and fat feeling and label yourself with food?