Nowadays, people's living standards are improving, but the incidence of diseases is also increasing. Many people will suffer from three highs, or fatty liver, gout and other diseases. If you have fatty liver, what should you pay attention to in your diet? Or what is the diet of fatty liver?

Dietary conditioning of fatty liver

Eating too much is not only harmful to your health, but also harmful. In the long run, it is likely to cause excessive accumulation of fat and eventually fatty liver. Therefore, for patients with fatty liver, we must pay attention to diet.

1. Eat some low-calorie and low-fat foods, such as lean meat, fish and shrimp, beans and milk.

2. You can eat more high-fiber foods, such as mushrooms, fungus and fresh fruits and vegetables.

3. Eating coarse grains in moderation is not only beneficial to gastrointestinal absorption, such as oats, corn and sweet potatoes. However, it should be noted that fatty liver is also a dietary taboo, except for some such diets. For example, you can't eat spicy food, such as onion, garlic, pepper, pepper and so on. And you can't eat foods with high cholesterol, such as animal offal, sardines and crab roe. Even foods high in sugar and fat can't be eaten, or you can eat less, such as cakes, glucose, chocolate, fat pork, cheese, etc. Can't drink, because drinking will increase the burden on the liver, and.