1, food that is similar to pig liver.
Pig liver is similar to foods rich in vitamin C: it can cause adverse physiological reactions and produce pigmentation on the face.
Pig liver is similar to tomatoes and peppers: copper and iron contained in pig liver can oxidize vitamin C into dehydroascorbic acid, losing its original function.
Pig liver and cauliflower are in the same phase: reducing their absorption of nutrients.
Pig liver and buckwheat are very similar: eating together will affect digestion.
Pig liver and sparrow meat are very similar: eating together can lead to indigestion and poisoning.
Pig liver is very similar to bean sprouts: copper in pig liver will accelerate the oxidation of vitamin C in bean sprouts and lose its nutritional value.
After reading the above introduction, you should pay attention to eating pig liver. Greed should also think about health problems. I wish you all health and happiness!
2. Common practice of pig liver
Recipe name spicy pork liver
Sichuan cuisine
Types and local characteristics
The basic characteristics are spicy and delicious, fresh liver and crisp peanuts.
The basic material is 200 grams of pig liver and 75 grams of fried peanuts.
75g of seasoning mixed oil, 8g of dried Zanthoxylum bungeanum 10, 3g of salt, 3g of cooking wine 13g, 3g of monosodium glutamate, 20g of soy sauce and wet starch, 8g of onion, ginger, garlic, sugar, proper amount of soup and a little vinegar.
(1) Slice liver, onion and ginger, slice dried pepper and onion. Mix the liver with salt and cooking wine, paste it with wet starch and mix some oil.
(2) Mix cooking wine, wet starch, onion, ginger, garlic, sugar, soy sauce, monosodium glutamate and soup into juice.
(3) Heat the frying spoon to oil. When the oil is hot, add pepper and pepper, fry until dark purple, and then add pork liver slices. When the liver is cooked, immediately pour the juice into the spoon, stir-fry the juice slightly after boiling, drop the vinegar and add the fried peanuts.