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What should I do if I am pregnant and have no appetite? What should I eat?
1, a vegetarian dish that stimulates appetite. If pregnant women have no appetite in life, they should pay more attention to choosing foods with more vitamin B6 content. For vegetarian dishes, we can choose potatoes or soybeans and carrots. We can choose this kind of food, which is also easy to digest. For example, bananas are energy-based foods, which can fill the stomach and promote the digestion of the stomach. It's a good choice.

2. Meat that increases appetite. In fact, if we want to increase our appetite, we can not only choose some vegetables or fruits, but also choose meat food. Meat food contains not only high protein, but also calcium. It is also common that some seafood products contain vitamin B6. It is suggested that you can eat it in moderation to supplement nutrition and relieve loss of appetite.

3, acidic food to enhance appetite. For acidic foods, we can see that some acidic foods are more popular with pregnant women. Pregnant women are likely to lose appetite during pregnancy, which may be caused by too little gastric acid secretion, so it is necessary to eat some acidic foods properly. Acidic food is also very common in life, and there are many acidic foods in fruits. Pregnant women can choose according to their own tastes and preferences.