Materials?
Three eggs.
Sugar100g
25g milk
70 ml of clean water
Proper amount of white sesame
Proper amount of edible oil
Super novice, pulling eggs at home?
Beat three eggs and add 25 grams of milk.
Stir well.
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Put a little base oil in the pan and pour in the beaten egg liquid.
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Fry slowly into a thin omelet over low heat. The technique is similar to flipping spring cakes, just flipping the stalls in the pot.
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Turn over three or four egg cakes and cut them into mahjong tiles.
Don't waste the rest of the egg liquid, use it to wrap the egg roll.
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Add 40% oil to the pan and fry until golden and crisp. Egg cakes will also become fluffy.
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This step is crucial. 100 grams of sugar and 70 grams of water. After the fire boils, stir it constantly with a small fire to boil the sugar water into this state in the picture. That is, it turns into yellow syrup.
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Add the fried eggs, sprinkle some sesame seeds and stir fry quickly and evenly. It must be fast here. Wrap the syrup on the eggs quickly.
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Pull the eggs out of the pot!
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skill
When boiling syrup, be sure to turn to low heat after boiling, and be sure to keep stirring during the boiling to avoid burning the pot. You must be patient.
Eggs are rich in protein, and they are all high-quality protein. The protein content per 100g egg is about 12%, which is still relatively rich. If you eat eggs, you can increase your immunity by supplementing protein in your body, so it is not easy to get infectious diseases. Eggs are also rich in fat-soluble vitamins, such as vitamins A, D, E and K, which can regulate metabolism more smoothly and play a positive role. Eggs can also supplement cholesterol for the body, and the intake of cholesterol is appropriate. They are the raw materials of many hormones or important chemicals in the body and are very important for maintaining normal functions.