Use1500ml water.
Exercise:
1. Clean the rice, put it into the cup barrel of the soymilk machine, and add water to the water level of the cup barrel.
2. Put the machine head in place, press the "Select" button to switch the function to the "Nutrition Rice Paste" function, and then press "Start" to start making rice paste.
3, about 25 minutes, white rice paste can be done, at this time, there will be an alarm prompt!
Nutritional efficacy:
1, rice porridge has the effects of invigorating the middle energizer, strengthening the spleen and stomach, nourishing essence and strengthening the brain, harmonizing the five internal organs, dredging blood vessels, improving hearing and eyesight, relieving vexation and thirst, and stopping diarrhea.
2. Rice soup has the functions of benefiting qi, nourishing yin and moistening dryness, which can stimulate gastric juice secretion, help digestion and promote fat absorption.
Black sesame soup
Materials: black sesame 60 ~ 100g, purified water 1500ml.
Exercise:
1. Clean up the impurities of black sesame seeds, put them into the cup barrel of soybean milk machine, and add water to the water level of the cup barrel.
2. Put the machine head in place, press the "Select" button to switch the function to "Sesame Paste" or "Nutritional Rice Paste", and then press "Start" to start making rice paste.
3, about 25 minutes, black sesame paste can be done, at this time, there will be an alarm prompt!
Purple rice paste
Material: purple rice 65 ~ 120g, purified water 1500ml.
Exercise:
1. Wash the purple rice with clean water, put it into the cup barrel of the soymilk machine, and add water to the water level of the cup barrel.
2. Put the machine head in place, press the "Select" button to switch the function to the "Nutrition Rice Paste" function, and then press "Start" to start making rice paste.
3, about 25 minutes, purple rice paste can be done, done, soy milk will have an alarm prompt!
Nutritional efficacy: It has the functions of appetizing, tonifying the middle energizer, strengthening the spleen, warming the liver, improving eyesight, promoting blood circulation, smoothing qi and replenishing essence, and has a good nourishing effect on juvenile gray hair, postpartum physical weakness of women, physical weakness after illness, anemia and kidney deficiency.
Xiaomi paste
Materials: millet 50 ~ 100g, purified water 1500ml.
Exercise:
1. Wash the purple rice slightly with clean water, put it into the cup barrel of the soymilk machine, and add water to the water level of the cup barrel.
2. Put the machine head in place, press the "Select" button to switch the function to the "Nutrition Rice Paste" function, and then press "Start" to start making rice paste.
3, about 25 minutes, millet paste can be done, done, soy milk will have an alarm prompt!
Nutritional efficacy:
1, which has the effect of preventing pan-gastric vomiting.
2, millet has the effect of nourishing yin and nourishing blood, which can make pregnant women with deficiency and cold constitution get nursed back to health and help them recover their physical strength.
3. The content of tryptophan in millet is the highest in cereals, and tryptophan can regulate sleep.
4, millet nourishing yin, is an alkaline cereal, people with pain or gastrointestinal discomfort can also eat it often.
5, millet can also relieve bad breath and reduce the growth of bacteria in the mouth.
6. Millet is rich in amino acids, which helps to protect fetus, resist bacteria and prevent female vaginal inflammation.
7. Millet is helpful for diarrhea, vomiting, indigestion and diabetes.
8, millet into the spleen, stomach, kidney meridian, has the effect of strengthening the spleen and stomach, especially suitable for people with weak spleen and stomach.
Corn batter
Materials: dried corn 50 ~ 1 10g, purified water 1500ml.
working methods
1. Clean the dried corn with water, put it into the cup barrel of the soymilk machine, and add water to the water level of the cup barrel.
2. Put the machine head in place, press the "Select" button to switch the function to "Corn Paste" or "Nutritional Rice Paste", and then press "Start" to start making rice paste.
3, about 25 minutes, corn paste can be done, done, soy milk will have an alarm prompt!
Nutritional efficacy: it can regulate the stomach and promote diuresis.
Sorghum rice paste
Materials: sorghum rice 50 ~ 100g, rice 20g, and drinking water.
Exercise:
1. Wash sorghum rice and rice with clean water, put them into the cup barrel of soybean milk machine, and add water to the water level of the cup barrel.
2. Put the machine head in place, press the "Select" button to switch the function to the "Nutrition Rice Paste" function, and then press "Start" to start making rice paste.
3, about 25 minutes, sorghum rice paste can be done, done, soy milk will have an alarm prompt!
Nutritional efficacy: it has the effects of regulating stomach and strengthening spleen, resolving food stagnation, warming middle warmer and astringing stomach, and stopping cholera.
Sweet potato rice paste
Ingredients: 80g of rice, 50g of sweet potato and proper amount of drinking water.
Exercise:
1. Clean the sweet potato, peel it, cut it into small pieces, put it into the cup barrel of the soymilk machine together with the cleaned rice, and add water to the water level of the cup barrel.
2. Put the machine head in place, press the "Select" button to switch the function to the "Nutrition Rice Paste" function, and then press "Start" to start making rice paste.
3, about 25 minutes, sweet potato rice paste can be done, done, soy milk will have an alarm prompt!
Nutritional efficacy:
1. Sweet potato contains β -carotene (the precursor of vitamin A), vitamin C and folic acid, so it has anticancer effect.
2. Sweet potato is rich in potassium, beta-carotene, folic acid, vitamin C and vitamin B6, which can prevent cardiovascular diseases, maintain normal blood pressure and heart function, and prevent arteriosclerosis.
Vitamin A in sweet potato can help the body to prevent emphysema.
4, drink more sweet potato rice paste, which has anti-diabetic effect.
Wheat rice paste
Ingredients: 80g of wheat, 40g of rice and proper amount of drinking water.
Exercise:
1. Clean the wheat and rice, put them together in the cup barrel of the soymilk machine, and add water to the water level of the cup barrel.
2. Put the machine head in place, press the "Select" button to switch the function to the "Nutrition Rice Paste" function, and then press "Start" to start making rice paste.
3, about 25 minutes, wheat and rice paste can be done, done, soy milk will have an alarm prompt!
Nutritional effects: nourishing the heart and calming the nerves, nourishing yin and clearing heat, tonifying kidney and deficiency, quenching thirst and sweating.
Buckwheat rice paste
Ingredients: buckwheat 80g, rice 50g, and proper drinking water.
Exercise:
1. Clean buckwheat grains and rice, put them together in the cup barrel of soybean milk machine, and add water to the water level of the cup barrel.
2. Put the machine head in place, press the "Select" button to switch the function to the "Nutrition Rice Paste" function, and then press "Start" to start making rice paste.
3, about 25 minutes, buckwheat rice paste can be done, done, soy milk will have an alarm prompt!
Nutritional efficacy:
1, invigorating spleen and resolving food stagnation; Lowering qi and widening intestine; Detoxification and wound healing.
2, buckwheat rice paste can help lower blood pressure.
Oatmeal rice paste
Ingredients: 80g oats, 50g rice, and proper drinking water.
Exercise:
1. Clean oats and rice, put them together in the cup barrel of soybean milk machine, and add water to the water level of the cup barrel.
2. Put the machine head in place, press the "Select" button to switch the function to the "Nutrition Rice Paste" function, and then press "Start" to start making rice paste.
3, about 25 minutes, oatmeal rice paste can be done, done, soy milk will have an alarm prompt!
Nutritional efficacy: it can promote lactation, lower cholesterol, prevent heart disease and diabetes, and has a certain preventive effect on common cardiovascular and cerebrovascular diseases in middle-aged and elderly people.
(cornmeal) mush
Ingredients: millet 80g, rice 30g, and proper amount of drinking water.
Exercise:
1. Clean the millet and rice, put them together in the cup barrel of the soymilk machine, and add water to the water level of the cup barrel.
2. Put the machine head in place, press the "Select" button to switch the function to the "Nutrition Rice Paste" function, and then press "Start" to start making rice paste.
3, about 25 minutes, the millet paste can be done, and there will be an alarm when the soybean milk is done!
Nutritional efficacy: it can benefit the spleen and stomach, nourish the kidney and qi, clear away heat, and facilitate urination.