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What are the foods that are extremely nutritious, delicious and satisfying, and are very fragrant when mixed at will?

Pork loin is the internal organs of pigs. It has delicious nutrients and contains a lot of protein, human fat, calcium, phosphorus, iron, various vitamins and vitamins. It is a very good nourishing food. It has the functions of improving human immunity, relieving physical fatigue, calming the mind, nourishing the mind, replenishing blood and invigorating qi. There are many ways to cook pig's heart, which can be stewed and made into soup. I prefer to mix pork loin, which is delicious, refreshing and not greasy, delicious and satisfying. Let's see how I do it.

1. firstly, wash the pork loin with rice washing water for several times, clean the surface of the pork loin, then divide the pork loin into two halves and put it in clear water for 2min to soak out the blood. Pick it up in 2 minutes, gently squeeze it by hand while cleaning, and squeeze out the coagulation function in the middle of the pig's waist. Although the surface of the pork loin looks very flat, the organizational structure inside it is more complicated. It must be cleaned carefully and washed neatly, so that the pork loin can be fragrant and not fishy.

2. Then, put water in the pot, put it in the pork loin, boil it, skim off the boiled floating powder, then add a proper amount of pepper, star anise, cinnamon, galangal, soy sauce, rice wine, a spoonful of edible salt and a spoonful of white sugar, simmer for 1 hour and then stew for half an hour. This step must be filled with water, and try not to drain water halfway. 3. Finally, we will prepare a proper amount of seasoning: take half of the onion and cut it into shredded onions for reservation; A carrot and a green pepper are also cut into shreds for reservation; Cut a cherry tree and reserve it.

4. After the pork loin is boiled and cooled, break it into silk along the lines of braised pork. If you feel inconvenient, you can cut it into thin slices with a knife, but I think the taste of silk will be stronger than that of sliced pork. Put shredded pork loin into a bowl, then pour in shredded onion, shredded carrot, shredded green pepper and fragrant garlic, then add one spoonful of edible salt, one spoonful of white sugar, two spoonfuls of soy sauce, a proper amount of oil consumption, sesame oil and a small amount of sesame oil seasoning, mix well, put on a plate, and then serve it and taste it gradually. It is fragrant but not greasy, delicious and relieves hunger.