Because of my work, I often need to travel. Sometimes the temperatures in the two cities are very different, and I often catch a cold. What should I do? Thank you for your questions.
I feel the same way. The temperature difference between north and south is still very large, especially on business trips, drinking less water and eating irregularly. Because of the large temperature difference between the two places, it is easy to get sick. In this case, it is more important to enhance your own immunity. When traveling on business, bring a lactoferrin-type soothing milk, which contains lactoferrin that can enhance immunity. In addition, try to ensure adequate sleep.