Current location - Recipe Complete Network - Complete cookbook of home-style dishes - Fried egg and towel gourd soup, the soup is delicious, nutritious and healthy. Can you do it?
Fried egg and towel gourd soup, the soup is delicious, nutritious and healthy. Can you do it?
At this time of year, the loofah planted by my mother is about to mature. My father is a person who likes loofah very much. When the fresh loofah grows, take off two loofahs and prepare some garlic. Just a few simple steps, a plate of delicious garlic fried loofah is finished.

Besides cooking, the soup made by loofah is particularly delicious. Cooking loofah and eggs together does not require complicated cooking skills or a lot of seasonings. The soup made of scrambled eggs with loofah is nutritious and delicious. The soup is white and delicious, and the weather will get drier and drier soon. Drink more nutritious and delicious soup at ordinary times, which is not only nutritious, but also can replenish water.

Luffa fried egg soup

Ingredients: loofah and eggs.

Accessories: shallots and ginger.

Seasoning: salt, pepper, sesame oil.

Exercise:

1. First of all, treat loofah. Peel the loofah and cut it into four halves in the middle. Then remove the pulp of the loofah and cut it into 3 cm long sections.

2. Beat 5 eggs in a bowl and mix them evenly with chopsticks.

3. Cut the shallots into chopped green onion, slice the ginger, and put them together for later use.

4. Add an appropriate amount of vegetable oil to the pot, heat the oil to 50% heat, pour in the egg liquid when the oil surface smokes slightly, and fry the eggs over medium heat.

5. Fry for about 1 minute, then turn the eggs over and fry the other side.

6. After all the eggs are fried to pieces, shovel the eggs into egg pieces.

7. Then add a lot of boiling water to the pot, which must be boiling water, so that the boiled soup will be whiter.

8. Add the loofah and cook for about 1 min until the loofah is cut off.

9. After boiling for one minute, add 3 grams of salt to taste, and then add 1 gram of pepper to remove fishy smell and enhance flavor. Stir-fry and melt the seasoning, turn off the heat and pour in the right amount of sesame oil.

Ok, our delicious and nutritious soup of loofah and fried eggs is ready. Suitable for adults and children. I hope you will like it.

Tip: I cook for four people this time. The number of loofah and eggs can be determined according to the number of people I eat. If the purchased loofah is tender, the pulp of the loofah is not needed.