Monday: breakfast (two steamed buns, a glass of milk, but soy milk is not suitable), lunch (fried bamboo shoots with mushrooms, fried old tofu with cabbage, a bowl of rice), and dinner (fried day lily with edamame, fried cucumber with fungus, and a bowl of rice).

Tuesday: breakfast (fried pickles with old tofu, a bowl of rice), lunch (fried kelp, braised pumpkin, a bowl of rice), and dinner (fried tomatoes, braised eggplant in oil, fried green beans with green peppers, a bowl of rice).

Wednesday: breakfast (a fried dough stick, a little salty tofu, a bowl of porridge), lunch (boiled peanuts in salt water, fried leafy vegetables, a bowl of rice), and dinner (fried green beans, braised potatoes in oil, a bowl of rice).

Thursday: breakfast (two steamed buns, a bowl of bean paste), lunch (fried green pepper with mushrooms, fried Yangtze beans, a bowl of rice), dinner (cold dish tofu, braised eggplant in oil, a bowl of rice), Friday: breakfast (a steamed bun, a bowl of porridge, a little pickles), lunch (fried edamame with mushrooms, fried bitter gourd, a bowl of rice), and dinner.

Saturday: breakfast (two steamed stuffed buns, a bowl of bean paste), lunch (dried bamboo shoots with bean curd, shredded potatoes with green peppers, a bowl of rice), and dinner (fried celery with carrots, fried bean teeth with kelp, and a bowl of rice).

Sunday: breakfast (a steamed bread, a bowl of porridge, and a little pickles), lunch (braised white gourd, dried bamboo shoots with pickled mustard tuber, a bowl of rice), and dinner (green fried spinach, braised radish, and a bowl of rice).