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What food does sweet potato eat with? What can't sweet potatoes be eaten with?
Sweet potato should not be eaten with the following foods:

1, persimmon?

If eaten at the same time, the sugar in sweet potato will ferment in the stomach, which will increase the secretion of gastric acid and precipitate with tannin and pectin in persimmon, resulting in a lump. When the amount is serious, it can cause gastrointestinal bleeding or gastric ulcer.

2. Sweet?

Sweet potato has a high sugar content. Eating on an empty stomach will produce a lot of stomach acid. When there is too much gastric acid, it will stimulate the gastric mucosa and cause gastric acid reflux, which makes people feel heartache. Sweet potato also contains an oxidase, which will produce a large amount of carbon dioxide gas in the gastrointestinal tract, which is easy to cause symptoms such as bloating and burping.

3. Chicken?

Eating sweet potato and chicken together has a certain influence on the stomach and can cause abdominal pain. So sweet potatoes can't be eaten with chicken.

4. Mung beans

Both sweet potato and mung bean have the efficacy of clearing heat and detoxifying, and the effect is better when they are combined together, so many people like to make sweet potato mung bean porridge, which is sweet and delicious and can quench their thirst. Summer is a good product, but both of them are cool, so it is best not to eat them at the same time, otherwise it will cause bad symptoms, even more weakness and chills.

5.celery

Mucin contained in sweet potato can soften blood vessels, lower blood pressure and blood lipid, and celery is also a good antihypertensive product. Eating both at the same time is very beneficial to patients with hypertension. Fried pork slices with celery and sweet potato are delicious and nutritious, which is a good antihypertensive drug. If you have hypertensive patients at home, you can try it occasionally, and the effect is very good.

Extended data:

Precautions for eating sweet potatoes:

1. Noon is the best time to eat.

Generally speaking, noon is the most suitable time to eat sweet potatoes, because after eating sweet potatoes, it takes 4 to 5 hours for the human body to digest and absorb them, and noon is more suitable. At the same time, the afternoon sunshine can also promote the absorption of calcium.

2. Don't eat sweets.

Sweet potato itself is a sweet food. Eating with other things that are too sweet will increase the possibility of gastroesophageal reflux.

3. Eat baked sweet potatoes without skin.

Many people have the habit of eating baked sweet potato skins. In fact, baked sweet potato skin may carry black spot bacteria, which is not easy to be recognized after baking and may cause discomfort.

4. Don't eat sweet potatoes on an empty stomach.

Because sweet potato is a kind of food with high sugar content, eating it on an empty stomach will cause hyperacidity in the stomach, which will easily lead to acid reflux, and some even cause symptoms such as hiccups.

References:

Sweet potato can strengthen the body and promote defecation, but it can't be eaten with five foods-People's Daily Online.