Drinking lemonade can quench thirst, strengthen the spleen, increase appetite, and relieve fatigue when you are tired. In addition, because of the high vitamin content of green lemon, fresh lemon soaked in water is not only the top grade of beauty and skin care, but also has the functions of bacteriostasis and immunity enhancement. Not all groups are suitable for eating lemon juice, and not all stages are suitable for eating lemon juice.
1, fever, dry mouth, upset, dyspepsia, vitamin C deficiency, fetal movement disorder, kidney calculi patients, patients with hypertension and myocardial infarction are suitable for taking;
2, gastric ulcer, excessive gastric juice metabolism, people with dental caries and diabetics should be careful to eat.
How to make lemonade delicious
Lemonade is not only very nutritious, but also has very good efficacy and function. Drinking lemonade often helps to improve our memory and prevent osteoporosis. Drinking lemonade often also has the benefits of beauty and skin care.
Raw materials: knives, beer caps, small nails, small hammers or other hanging objects.
Mode: 1. Slowly and evenly punch six or seven holes in the beer lid with small nails.
2. Cut off one end of the green lemon with a knife. The exposed green lemon meat is round, and the diameter is preferably about the same as that of a wine bottle.
Put the bottle at the end of the green lemon, and then you can squeeze the lemon juice at will.
Practice 1. Ingredients: one and a half green lemons, 1 teaspoon pure honey.
Practice: juice the green lemon and filter the residue for later use; Add a spoonful of pure honey to lemon water and stir well.
Usage: Drink 1 cup with cold boiled water after three meals until the human body recovers.
Efficacy: Lemonade contains rich and colorful Vc, which has excellent effects of promoting fluid production to quench thirst, strengthening spleen and nourishing stomach, and strengthening body and relieving cough.
Method 2: Ingredients: old rock candy, fresh lemonade, green lemon, sour plum, salt, custard powder, rose wine and cheese powder.
Practice: Peel the green lemon, pickle the plum, boil it in water, filter it, add the old rock sugar and salt and cook it. After melting, add cheese powder and fresh lemonade to tap water.
Above, we introduced what lemonade is in detail. We know that lemonade is the juice squeezed from lemonade. Lemonade is nutritious and contains many vitamins needed by human body. Drinking lemonade regularly can prevent osteoporosis and economy class syndrome. Lemonade has the function of beauty and skin care. We can drink more lemonade at ordinary times.
A complete book on the practice of green lemon juice
3 The difference between lemon and yellow lemon
Lemon and yellow lemon are a pair of sister flowers.
1. Lemon is green, its skin is as smooth as orange, and it smells very light near it. Yellow lemon is rich in fragrance and delicate in skin.
2. Lemon is the beauty of Southeast Asia. Lemon and yellow lemon are half sisters, so there is no need to mistake lemon for imperfect yellow lemon. Although both sisters originated in Southeast Asia at first, their fates are quite different. It is said that there are no yellow lemons in Southeast Asia, and all plantations are full of lemons. Although people in Southeast Asia love spicy and sour, lemon tastes sharper and richer, but its aroma is lighter than that in Southeast Asia, which can be adjusted into a classic sharp taste in Southeast Asia, but it is not easy to take away the mellow aroma of lemongrass, blue ginger and other condiments.
3. Yellow lemon: The flesh of melon is light gold and yellow, and it tastes sour and thin. After mixing that strange taste, it is actually acceptable as a fresh fruit.
4. Yellow lemons are mostly used in western restaurants and eaten in Europe and America. Lemonade with seafood in the sea, to get rid of fishy smell and catch fresh fragrance. Besides, a common character is lemon juice. Evian in the Netherlands is best paired with excellent green lemons. A liter of water is about three slices of green lemon, with the middle taste vague and the longest. Lemon is the beauty of Southeast Asia. Lemon and yellow lemon are half sisters, so there is no need to mistake lemon for imperfect yellow lemon.
A complete book on the practice of green lemon juice
Soaking lemon in water can detoxify the body and lose weight.
1, lemonade to lose weight: Lemon juice can quench thirst and dilute the urge to eat, so you can reasonably control bad diet, plus a total of 15 minutes of fitness exercise every day. I heard that the actual effect will be obvious. The way is as follows:
Add half a lemon juice to a liter of water and put it in the refrigerator. The way to lose weight is to drink at least three liters of lemon juice every day. You don't need to go on a diet or ban snacks, but you must always add lemon juice. In addition, you need 15 minutes of physical exercise every day, which doesn't have to last. The scattered time can be used, which is conducive to sweating a lot (excluding harmful substances in the body).
2, lemon juice detoxification: a large glass of lemon juice detoxification every morning, this method is simple and easy, lemon juice can remove harmful substances in the body, whiten the skin, detoxify beauty, clear the intestines and detoxify, but also quench thirst, dilute the impulse to eat, do not need to diet to lose weight, kill two birds with one stone.
3, lemon juice beauty and skin care: Methods Cut the green lemon into thin slices and soak it in water. It is best to use warm water when soaking, which is beneficial to store a lot of nutrients in the green lemon. Drinking green tea and drinks can naturally put dried lemon slices.
4, lemon juice anti-aging: the unique citric acid of green lemon can dissolve melanin particles accumulated in subcutaneous tissue and enhance the vitality and resistance of blood vessels.