Not recommended for consumption. Scrambled eggs with chives are rich in nutrients. Bacteria can easily breed if left overnight, and nitrites can also be produced that are harmful to the human body. Therefore, overall, eating scrambled eggs with chives overnight is not very good for the body. It is recommended to eat them while they are fresh. should.

Nutritional value

1. Eggs are rich in protein, fat, vitamins, iron, calcium, potassium and other minerals needed by the human body. The protein is high-quality protein and does not cause damage to liver tissue. It has a repairing effect;

2. It is rich in DHA, lecithin, and vitellin, which is beneficial to the nervous system and physical development. It can strengthen the brain, improve memory, and promote liver cell regeneration;

3. Eggs contain more vitamin B and other trace elements, which can decompose and oxidize carcinogens in the human body and have anti-cancer effects.

Eating effects

1. Brain-building and intelligence-improving: Eggs have a great effect on the nervous system and physical development. The choline contained in them can improve the memory of all age groups.

2. Protect the liver: The protein in eggs can repair liver tissue damage, and the lecithin in egg yolk can promote the regeneration of liver cells. It can also increase the amount of plasma protein in the human body and enhance the body's metabolic and immune functions.

3. Delay aging: One of the life-extending experiences of many long-lived elderly people is to eat an egg every day.

4. Cancer prevention: According to the analysis of human cancer mortality around the world, it was found that cancer mortality is inversely proportional to selenium intake. Eggs are rich in selenium.