2, in order to avoid stomach acid, heartburn, first of all, we should pay attention to the diet on weekdays, avoid eating too fast, try to eat less or not eat certain foods, such as tea, coffee, fried food, candy and so on.
3. Eat more alkaline foods such as soda crackers and burnt bread, as well as rich and non-irritating foods such as tofu, white meat, fish and milk in protein, and drink more black tea and apples. For severe hyperacidity, you can make soup with ginger and Pu 'er tea. You can also use pumpkin to make soup, which can nourish the stomach and treat stomach diseases.