Cuisines and functions: home-cooked recipes, recipes for the elderly, recipes for nourishing yin, recipes for arteriosclerosis, recipes for osteoporosis, recipes: Stir-fried fresh tofu skin and stir-fried shrimps. Ingredients: Ingredients: 300 grams of oil skin, 200 grams of shrimps. Seasoning: salt. 4 grams, 30 grams of water chestnut powder, 30 grams of vegetable oil, 5 grams of white wine: 1. Use a toothpick to pick out the mud intestines from the shrimp; 2. Heat the pot and add chicken oil to melt; 3. Pour in the shrimp and tofu skin (oil skin) ), chicken soup, salt and wine and stir-fry; 4. Add the water chestnut powder and add to the pan to thicken the gravy. Food Compatibility with Shrimp: Shrimp should not be eaten with certain fruits. Shrimp is rich in nutrients such as protein and calcium. If they are eaten together with fruits containing tannic acid, such as grapes, pomegranates, hawthorns, and persimmons, it will not only reduce the nutritional value of the protein, but also tannic acid and calcium ions will combine to form insoluble conjugates that irritate the gastrointestinal tract, causing discomfort, vomiting, and Symptoms include dizziness, nausea, abdominal pain and diarrhea. Seafood and these fruits should be eaten together at least 2 hours apart.