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Nutrition recipes for first-grade children
One-week lunch recipe: Monday: school milk or a box of pure milk 20 minutes before meals.

Steamed eggs with patties (beat an egg, add a little salt and monosodium glutamate, and steam in a pot. Stir-fried with mashed potatoes, minced meat and shredded carrot salt into cakes, put them on steamed eggs and sprinkle with chopped green onion)

Winter melon and shrimp skin soup (cut winter melon into small squares, wash a small amount of shrimp skin, add Jiang Mo and salt, cook into soup and sprinkle with chopped green onion)

Garlic mashed cauliflower

A small bowl of rice

In the afternoon, you can have a cup of fruit shaved ice and a small cake as afternoon tea.

Tuesday: school milk or a box of pure milk 20 minutes before meals.

Shredded kelp soup (cooked kelp, shredded pork, pickled mustard tuber and a small amount of green leafy vegetables to make soup)

Shredded pork liver with leek (mix a small amount of shredded lean meat into shredded pork liver, add auricularia auricula, leek and red pepper, and stir fry)

Minced tofu (tofu cut into small pieces, soaked in water first, cooked with minced meat and fragrant shavings)

A small bowl of rice

In the afternoon, you can have a banana and a small piece of bread as afternoon tea.

Wednesday: school milk or a box of pure milk 20 minutes before meals.

Braised pork ribs with potatoes

Kung pao chicken (diced chicken, stir-fried peanuts, diced green peppers, diced lettuce, stir-fried chicken)

Like a Chinese cabbage (a Chinese cabbage, fished out with boiling water, tasted, cooked mushrooms, put in a pot and dipped in a flavor hook).

Laver and egg soup (washed laver, boiled lard and ginger flowers, then put laver, then pour the egg liquid into the pot and sprinkle with chopped green onion to taste)

A small bowl of rice

In the afternoon, you can have a small sorbet or snack as afternoon tea. Thursday: school milk or a box of pure milk 20 minutes before meals.

Hot chicken blood (boil a small bowl of chicken blood in boiling water, cut into small pieces, cut ginger and green pepper into small pieces, add oil to the pot, and finally pour chicken blood into the pot)

Corn kernels with green peppers (washed with green peppers and seasoned with corn kernels)

Fish with pickled vegetables (pickled vegetables and ginger-soaked wild peppers) are fried in a pot, boiled in stock, and cooked in coded fish fillets for seasoning. )

In the afternoon, you can eat an apple and a snack as afternoon tea, a small bowl of mung bean porridge, school milk or a box of pure milk 20 minutes before meals on Friday.

scrambled eggs with tomatoes

Muru fried pork slices

Chinese Cabbage and Tofu Soup