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The three-year-old baby has a bad stomach. What food is good to eat?
What's not delicious in the stomach?

People with a bad stomach can eat some baked steamed bread, which contains a lot of carbohydrates and can play a good role in nourishing the stomach. Baked steamed bread can also inhibit excessive gastric acid secretion and achieve the effect of protecting gastric mucosa. It is a very good dietotherapy method. You can take 1~2 tablets at a time.

You can eat noodles if you have a bad stomach. There are many ways to eat noodles. Cooking noodles is a good way. In order to make the nutrition more balanced, you can add some vegetables and boiled noodles, which contain energy and carbohydrates. You will feel full after eating, so it is very good to eat some properly.

You can eat sweet potatoes if you have a bad stomach. Sweet potato contains dietary fiber, which can increase appetite. People who usually have too much stomach acid must not eat more sweet potatoes, otherwise it will make the stomach acid more serious. Sweet potatoes can be cooked with rice and boiled into porridge. This will have a better effect.

If you have a bad stomach, you can drink some porridge. Eight-treasure porridge is a good choice, which can nourish the stomach without bringing too much burden to the digestive system. It is very good to cook some porridge after getting up in the morning.

What fruit is good for the stomach?

People with a bad stomach can eat some papaya. Papaya is rich in papain, which can be better absorbed by protein, and can also solve the problems of gastritis and indigestion. It is a good food for strengthening the spleen and stomach, but don't eat it on an empty stomach. People with weak stomachs and cold need to avoid eating, otherwise it will be easy to have diarrhea.

You can eat pomegranate if you have a bad stomach. Pomegranate can achieve the functions of moistening dryness, quenching thirst and promoting fluid production. It also has a good therapeutic effect on diarrhea and abdominal pain. It also contains malic acid, citric acid, vitamin C and tannic acid. Grape seeds are not easy to digest. People with bad stomachs must not eat grape seeds together.

You can eat cherries if you have a bad stomach. Cherry is a very nutritious fruit, which can stimulate the appetite and strengthen the spleen, but you must not eat more at one time, otherwise it will easily get angry.

Dietotherapy with bad stomach

People with a bad stomach can drink some chrysanthemum tea. Need to prepare appropriate amount of Pu 'er and dried tangerine peel. Soak Pu 'er tea first, then gently shake it for a few tens of seconds, pour out the first sip of tea, then add a proper amount of dried tangerine peel, and drink it after brewing, which can achieve the function of regulating the stomach.

You can also drink miscellaneous grains soup. You need to prepare some sticks, corn, coix seed, yam and fungus. Soak the stick to remove the pedicle, blanch the stick with boiling water, cut the corn into large pieces, cut the yam into pieces, add a proper amount of water into the pot, then add garlic, ginger slices, sticks and aniseed, bring to a boil with high fire, continue to cook for half an hour with medium fire, and add some coix seed and black fungus.

You can also drink tangerine peel and radish soup, prepare a white radish, proper amount of hawthorn, tangerine peel, some coriander, salt and radish, peel and cut into pieces, wash coriander and chop it, first add water to hawthorn and tangerine peel, then wash it, add appropriate amount of water to the pot and boil it, then put all the materials in, reduce the heat after the fire is boiled, cook until the radish is cooked, add some salt to taste, and finally sprinkle some coriander.

Precautions for bad stomach and diet

People with a bad stomach must not eat mechanical food, which will destroy the gastric mucosal barrier, such as dried fruits, cabbage, leeks, celery, coarse grains and so on. Don't eat too much sausage, ham and bacon.