An elder recently went for a general health check-up, and all the indicators were normal. I am happy for him, but he strongly disapproves, because his family doctor warned him not to drink, eat red meat or travel abroad too often in order to keep good grades.

He made faces at me. ? Looking for him to recuperate is not to let him play all over the world, eat meat and drink red wine? In order to celebrate his body score of 65,438+000, he ate a whole 65,438+06 ounces of cattle in front of my eyes, drank red wine and called the travel agency agent with a smile, and booked a trip to visit the Rhine River and watch the Austrian Gypsy Festival in May.

He said he was? He respects all doctors and has always been the most obedient patient, but he knows better what kind of life he wants. Especially in food and travel, he is very, very persistent and particular about it.

I told him that the circle of friends is popular recently? Raw food? In other words, we only eat fruits and vegetables, not any cooked food, because once the enzyme is heated, it will be destroyed. We don't eat processed food or even edible oil, because oil is also processed and refined. They showed me the photos. People who eat raw food for many years are not only not easy to get sick, but also look surprisingly young! Another advantage of eating raw food is that you can make rapid progress in practice, because your body is clean and meditation is natural and effective.

I yearned for this state, and he didn't. He said that what he wants to do most in his life is to see all the beautiful scenery of the world and meet all kinds of interesting people, not to mention eating all the delicious food in Michelin three-star restaurants. He has a rich life experience and knows the world and human history around the world. Enjoy life is his motto. Yes, material enjoyment can bring him supreme happiness.

Another friend, I always thought he was a vegetarian. Every time we eat together, he eats very little. But once, he invited me to eat German trotters because he suddenly wanted to be satisfied? Greasy desire? This can surprise me. ? I thought you were a vegetarian? . He shrugged his shoulders. It's not about being a vegetarian or eating meat. I'm following the needs of my body. ? According to years of observation, he feels that his body is the most balanced only under the diet structure of three parts meat and seven parts vegetable. He respects the idea that conservation groups don't eat animals, but he thinks he is more suitable? The balance between meat and vegetables? Occasionally, a large piece of meat can help him increase his horsepower quickly. The harm of eating red meat is completely out of his consideration.

In addition to him, there are also strange taboos in the circle of friends. They don't eat flying in the sky, are afraid of eating four feet, and are afraid of eating faces. Diet is not only a personal preference, but also a powerful psychological factor behind it. If you are afraid of vascular embolism, choose a vegetarian diet or often go fasting to clear your stomach; If you believe that life is predestined, you can be heartless. After all, life is only a few decades, and you are always with you. Only you can decide what to do with your body.

What I want to ask is, what food should we give to the emotion (soul)?

A medical sensation? You have to die once to learn to love? AnitaMoorjani, the author of this book, was a staunch advocate of healthy eating before she got cancer, but now? The world after death? She realized that she had cancer because she lived every day? Not worthy of being loved? In negative emotions, what is the reason for eating any healthy food? Fear of death? Finally, bad cells in the body? Echo? The negative energy accumulated by her for many years was collected and occupied her body! what's up Fear? Triggered the cancer she had always feared most.

I don't know if this is God's special favor for her, or if she wants to come back and deliver this important message. Anita miraculously came back to life a few days after being pronounced dead by the medical community. Now, she loves everything in life and eats everything, especially chocolate and champagne. No matter whether others love her or not, she loves herself. She concentrated all the calories in her life on the best and healthiest positive thinking, and was constantly invited to travel around the world to share her inspiring stories. Anita's real experience inspired me a lot. I often chew what she says, especially what she repeatedly mentions? Love yourself unconditionally? It touched me deeply. I was seriously ill, I know, this is a panacea for self-healing.

Not to encourage you to be free.

To love yourself, you must be fearless.

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