Preparation of ingredients: rape

Practice steps:

Break the rape into pieces, or cut the rape in half, or cut it into 1/4, and deal with it according to your own preferences. Put the rape in a pot, add a spoonful of salt and enough water, stir for five minutes, and then wash it twice.

Add a proper amount of water to the pot. After the fire boils, add a spoonful of salt and a few drops of cooking oil to the pot.

At this time, take out the rape and pour it into the pot for blanching for no more than half a minute. After scalding, the rape is almost ripe. This state is the best. Don't perm it for too long.

After blanching, take out the rape and control the water. Preheat the wok, add proper amount of cooking oil, and shake the surface of the wok several times to let the oil disperse. The purpose of this is to make the temperature at the edge of the wok higher, so as to achieve the effect of quick frying.

After the oil is heated, put the minced garlic prepared in advance into the pot and stir-fry, then immediately pour in the rape and stir-fry.

Stir-fry a few times, then add salt and chicken essence, and turn off the heat. Friends who love oyster sauce can put a spoonful of oyster sauce and stir it out of the pot. Oyster sauce does not add much salt, and oyster sauce adds less salt.

This delicious fried rape is ready. Simple as it is, it's delicious. It tastes crisp and tender. Try it quickly.