1, ginger (dispelling cold)+brown sugar (rich in iron): put about 200 grams of ginger slices into 2000cc of water to boil, then add appropriate amount of brown sugar and roll together for ten minutes; People who are not afraid of spicy food can let the cooked ginger soup be stuffy for another ten minutes. Drinking more than a few times can dispel wind and cold and make the trachea comfortable.
2, burning coke: drinking coke can cure throat hoarse discomfort, Coca-Cola Company is the first company to produce cold syrup. Just pour the cola into the cup, take 1-2 slices of lemon and microwave for two or three minutes, and it will become a delicious hot cough syrup.
3, vitamin C Kumquat tea: Kumquat is rich in vitamin C, the dance troupe is a new popular sf, and the peel has the functions of phlegm, qi, spleen and stomach, so you can soak kumquat tea when you have a slight cold. The practice is: wash the cooked kumquat, cut it slightly, and cook it in cold water. After boiling, it is sour and sweet kumquat tea. If you are afraid of acid, you can add some honey to taste.
4, perilla porridge: people eat food for the sky, eat big, medicine can not eat, rice can not eat! Perilla is pungent and warm, and is often used to treat colds, hyperhidrosis, chest tightness, bad breath and flatulence, as well as seafood poisoning, vomiting and diarrhea.
5. Bean sprouts: If you cough due to heat, spit yellow phlegm, or are accompanied by sore throat, yellow urine and poor stool, you can take 500 grams of bean sprouts, dried tangerine peel 10 ~ 15 grams, add appropriate amount of water, and decoct soup instead of tea, which can clear away lung heat, remove yellow phlegm, facilitate urination and nourish five internal organs.
6. Steamed pears with Chuanbei rock sugar: cut the pears horizontally, remove the core and put in 2-3 crystal sugar and 5-6 crushed Chuanbei. Put the pears in a bowl and steam for 30 minutes. Has the effects of moistening lung, relieving cough and resolving phlegm.
7. White radish White radish: Wash the radish, cut it into 4-5 pieces, put it in a small pot, add half a bowl of water, cook for 5 minutes, and give it to the baby after a little cooling. Babies under two years old have better effects.
8. Pear porridge: Chop three pears, add water for half an hour, remove the residue to get juice, and cook porridge with rice. Don't let it cool.
9. horseshoe water: 3 ~ 4 horseshoes are peeled and cut into thin slices. Add a bowl of water and cook for about 5 minutes. Give the baby water, and the horseshoe can be eaten. It can clear away lung heat, promote fluid production, moisten lung and eliminate phlegm.
10. Chenpi water: 3-5 pieces of dried tangerine peel, 3-4 bowls of water, and boil. After boiling, warm and add a spoonful of honey. You can drink any cough./kloc-babies under 0/year old use white sugar instead of honey.
1 1, ginger+brown sugar+garlic: When children catch a cold, drinking warm ginger and brown sugar water can play a very good therapeutic role. If the child coughs with yellow phlegm at the same time, you can add 2-3 cloves of garlic to ginger and brown sugar water and cook them together. The spicy taste of garlic needs to be cooked for 10 minutes before children are willing to drink it.
12. Steam garlic water: take 2-3 cloves of garlic, mash them, put them in a bowl, add half a bowl of water, add a crystal sugar, cover the bowl, steam them in a pot, and steam them on low heat after boiling 15 minutes. When the garlic water in the bowl is not hot, feed it to the children. Garlic can be dispensed with.
13. Bake oranges: Bake oranges directly on a small fire, turning them constantly until the orange peel turns black and hot air comes out of the orange. Leave them for a while, not too hot. Peel off the baked orange peel and let the children eat warm orange petals. If it is a big orange, children can eat 2-3 petals at a time. If it is a small tribute orange, the child can eat it once. It has the function of eliminating phlegm and relieving cough, especially the red part of the outer layer of orange peel, also called orange peel. When you cough with a cold and have a lot of phlegm, it is white and thin phlegm. After eating baked oranges, the amount of sputum will be significantly reduced, and the antitussive effect is very obvious, and children are willing to eat it.
14, scrambled eggs with sesame oil in Jiang Mo: put a teaspoon of sesame oil in the wok, put it in Jiang Mo after the oil is hot, soak it in the oil for a while, then pour in 1 egg and stir well. Eat it while it is hot before the child goes to bed, and don't burn the child. When a child coughs due to a cold or physical weakness, give it to the child once a night for a few days, and you will see obvious results.