What are the recipes for cherry beauty and blood? Cherry is a very common fruit, and many people like it very much, because it can nourish the face and replenish blood, and it can also be made into many recipes. Let's share some recipes for nourishing skin and blood. Let's have a look.
What are the recipes for cherry beauty and blood? 1 What are the recipes for cherries?
Mushroom cherry
Ingredients: 80 grams of water-soaked mushrooms, 50 fresh cherries, 50 grams of pea seedlings, sugar and ginger juice.
Exercise:
1, washed with water-soaked mushrooms and fresh cherries; Removing impurities and old stems from pea seedlings, washing and cutting into sections;
2. Heat the wok. When the vegetable oil is heated to 50%, stir-fry the mushrooms thoroughly, add ginger juice and cooking wine and mix well, then add soy sauce, sugar and refined salt;
3. After the fresh soup is boiled, simmer for a while, then put the pea seedlings and monosodium glutamate into the pot, thicken it with wet starch, then add the cherries and pour the sesame oil, and serve (mushroom side up).
Efficacy: This dish has the effects of tonifying the middle energizer, preventing and treating cancer, lowering blood pressure and lowering blood fat. Suitable for hypertension and hyperlipidemia. For patients with coronary heart disease and cancer.
cherry jam
Ingredients: cherry1000g, sugar and lemon juice.
Exercise:
1, choose a big, sweet and sour cherry, cut each cherry into small mouths after washing, peel and remove seeds;
2. Put the pulp and sugar together in a pot, bring to a boil with high fire, then turn to medium fire for cooking, skim off the foam and astringent juice, and then cook;
3. When it is cooked until it is thick, add lemon juice, cook it a little, leave the fire and let it cool.
Efficacy: This sauce has the effects of regulating middle energizer, invigorating qi, promoting fluid production and quenching thirst. Suitable for rheumatism, waist and knee pain, numbness of limbs, thirst, heat annoyance and other diseases.
Cherry tremella
Ingredients: 30 grams of tremella, 20 grams of preserved red cherry, and appropriate amount of rock sugar.
Exercise:
1. Soak tremella with warm water, remove ear roots, wash, and steam in a steamer for about 10 minutes;
2. Add water to the soup pot, add rock sugar, add preserved cherries after melting on low fire, and then boil on high fire.
3. Take the pot and pour it into the tremella bowl.
Efficacy: People with indigestion and poor diet can eat cherries to stimulate appetite and promote digestion. It is a good food for women with weak constitution, dull complexion and weak body.
Kirsch wasser.
Ingredients: 500 grams of fresh cherry, rice wine 1000 ml.
Practice: Clean cherries, put them in a jar, soak them in rice wine, seal them, and stir them every 2-3 days 1 time, for 15-20 days. Drink 50 ml each morning and evening (including cherry 8 ~ 10).
Efficacy: This wine has the effects of expelling wind and removing dampness, promoting blood circulation and relieving pain. It is suitable for rheumatism, lumbocrural pain, unfavorable flexion and extension, chilblain and other diseases.
Cherry sweet soup
Ingredients: fresh cherry 2000g, sugar1000g.
Practice: Wash the cherries, add water to boil for 20 minutes, add sugar to cook once or twice, and then cease fire for use. Take 30 ~ 40 grams every day.
Efficacy: This soup has the function of promoting blood regeneration and can be used for the adjuvant treatment of iron deficiency anemia.
Relieve pain
A pillow filled with cherry seeds is heated in the microwave oven for 3-5 minutes and kept warm for at least 3.5 hours. It can be used to treat muscle pain of head, neck, shoulders, back, hands and feet with good effect.
Treat frostbite
The cherry is soaked in 75% alcohol, and the juice is applied externally, which can increase the body surface temperature and has the function of sterilization and disinfection.
When frostbite is mild, it can be applied locally several times a day, or soaked in peach meat to apply to the affected area or rubbed, which has an effect; Severe frostbite can be mashed with a few cherries and applied to the sore surface, which also has certain effects.
cherry juice
Ingredients: 80g cherry, 1 cup of cold boiled water.
Practice: After cleaning the cherry, remove the core, put it in a blender and add cold boiled water to stir it into cherry juice, then pour it out and drink it (you can add some sugar to taste).
Efficacy: This fruit juice has the function of moistening the skin, and can eliminate acne scars on the skin.
What are the recipes for cherry beauty and blood? The benefits of eating cherries are as follows:
1, beautiful capacity
Cherry is rich in nutrition, and contains more protein, sugar, phosphorus, carotene and vitamin C than apples and pears, especially iron. If you often rub your face and wrinkles with cherry juice, you can make your face ruddy and white, remove wrinkles and spots.
2. Blood and Beauty
Cherry can promote blood production, and the iron content of cherry is extremely high, ranking first among all kinds of fruits. Iron is the raw material for the synthesis of human hemoglobin and myoglobin, which plays an irreplaceable role in the processes of human immunity, protein synthesis and energy metabolism, and is also closely related to brain, nerve function and aging process.
3. Promote the stratum corneum
Cherry is a kind of fruit rich in iron and carotene, which is extremely rich in nutrition. For people with deficiency of both qi and blood, it can replenish blood and kidney. Eating 200-300g before meals can regulate gastrointestinal function, which is extremely beneficial to people with poor digestive function. The rich vitamin C in cherries can moisturize and whiten the skin and effectively resist the formation of melanin. In addition, the fruit acid contained in cherry can also promote the formation of stratum corneum.
4. This product can tonify middle energizer.
It can dispel wind and remove dampness, and has great effect on rheumatic lumbago and leg pain. Cherry roots also have a strong insect repellent effect, which can drive away roundworms, pinworms and tapeworms.