Pelteobagrus fulvidraco is a fish rich in unsaturated fatty acids such as protein, calcium, iron and phosphorus, which is beneficial to human health. For children, eating Pelteobagrus fulvidraco can make people smarter, while for middle-aged people, eating more Pelteobagrus fulvidraco every day can relieve stress, and for the elderly, eating Pelteobagrus fulvidraco is also the best way to improve their resistance.

How to make Pelteobagrus fulvidraco delicious?

Of course, Pelteobagrus fulvidraco is delicious, but there are many exquisite practices. Only by mastering the correct method can Pelteobagrus fulvidraco exert its greatest health-preserving effect. So how to make Pelteobagrus fulvidraco delicious? What should I pay attention to when making Pelteobagrus fulvidraco?

Steps of burning Pelteobagrus fulvidraco

1. Cut the tofu into large pieces, fry it in the pot until both sides are golden and fragrant (until oil bubbles appear), cut it into small pieces in the pot with a spatula, and take it out for later use;

2. Just put the bottom oil of fried tofu in the pot, and fry the Pelteobagrus fulvidraco in the pot (fry the fish slightly if it is too tender, and don't turn it too over); Put it aside;

3. Heat the pig iron pot, oil it, wash the tender wild onion, cut the onion into sections, stir-fry it in the pot and choke it;

4. Chop two spoonfuls of red oil bean paste, drain the fried shallots to the side of the pot, chop the chopped bean paste, stir-fry the sauce evenly until the red oil oozes, and put 1 spoon of sweet noodle paste into the pot and stir-fry it twice;

5. Add water to the pot (broth is better), drop a little yellow wine after the sauce is boiled, and cook the fried tofu with the fish;

6. When the soup is half dry, pour a teaspoon of steamed fish and soy sauce on it, taste it, add salt as appropriate (bean paste tastes salty, be careful to add salt), weigh the pot and continue to "goo goo" until the soup is thick, put the onion into the pot, put a teaspoon of balsamic vinegar in the pot, push it evenly, and take it out.

skill

1, small wild onion is the key to this fish dish. Onion is a good partner for fish, and good wild onion is not often bought (this kind of small wild onion was specially left for me by a vegetable vendor who is familiar with the market), and the special onion flavor enhances the taste of the finished dish;

Tofu and fish are a perfect match. Tofu fish is cooked with soy sauce. Tofu is more delicious than meat. It is recommended to use tender tofu to make this tofu. After you buy it, press it with a heavy object for a while, and then fry it after the water seeps out. Be sure to fry until the oil bubbles come out, and then dip it in the sauce to burn it, which is full of flavor.

Don't forget a spoonful of balsamic vinegar. Pour the pot before lifting it, which is not only beneficial to nutrient absorption but also can improve the umami taste of the whole dish. '

How to make catfish with watercress is simple and easy, and the method is illustrated with examples.

Composition details

Pelteobagrus fulvidraco 900g

Ginger quantity

garlic clove

2 teaspoons of cooking oil

Proper amount of salt

3 teaspoons Pixian bean paste

Delicious sauce

Sintering process

Twenty minutes takes time.

Ordinary difficulty

Steps of catfish with watercress

1

Prepare Pelteobagrus fulvidraco (buy it and let others clean it up) and clean it.

2

Wash ginger and slice; Crush the garlic cloves for later use.

three

The oil in the pot is hot, and the ginger and garlic are fragrant.

four

Put the ginger and garlic aside and add Pixian bean paste.

five

Fried red oil

six

Add Pelteobagrus fulvidraco and stir fry.

seven

Turn over.

eight

Add appropriate amount of cold water and bring to a boil.

nine

Add appropriate amount of cold water and bring to a boil.

10

Add light soy sauce and bring to a boil.

1 1

Add black pepper and collect the juice slightly; Mix the seasonings and put them in a plate.

Practice, how to cook and eat braised Pelteobagrus fulvidraco, home cooking practice of braised Pelteobagrus fulvidraco.

Composition details

Pelteobagrus fulvidraco

Appropriate amount of red pepper

Proper amount of pepper

Garlic right amount

Ginger quantity

Proper amount of salt

Proper amount of old pump

Proper amount of soy sauce

Zhongla tasty

culinary skill

Twenty minutes takes time.

Ordinary difficulty

Recipe change gift 2-step stew of Pelteobagrus fulvidraco

1

Pelteobagrus fulvidraco and garlic

2

Wash Pelteobagrus fulvidraco and cut garlic into sections. Zanthoxylum bungeanum, dried capsicum and ginger are cut into sections for later use.

three

Stir fry catfish in hot oil.

four

Boil a proper amount of soy sauce and put it in water to boil.

five

Taste some salt.

six

Add garlic and collect the juice over high fire.

How to make steamed diced yellow meat?

Wash the blood with yellow diced salad, add ginger and onion water, and steam the cooking wine on the plate for a while (if the fish is big, you can change the flower knife)

Practice of Pelteobagrus fulvidraco in parturient

condiments

Pelteobagrus fulvidraco

459 grams

Lactone tofu

1 box

condiments

edible oil

Proper amount

salt

Proper amount

white pepper

Proper amount

step

1. Preparation of live Pelteobagrus fulvidraco.

2. Prepare lactone tofu and ginger slices for later use.

3. Take out the viscera of Pelteobagrus fulvidraco and wash it for later use.

4. The oil in the pot is hot and the ginger slices are fragrant.

5. Add Pelteobagrus fulvidraco and fry for a while.

6. Add appropriate amount of cold water and bring to a boil.

7. Take out the lactone tofu and cut it into thick slices.

8. The soup is thick and white, and tofu is put in the fish soup.

9. boiling.

10. Add appropriate amount of salt to adjust the taste.

1 1. Add white pepper.

12. Sprinkle with chopped green onion.

13. Stewed Pelteobagrus fulvidraco tofu, the fish is delicious, the tofu is tender and smooth, and it melts in the mouth.

Dry fried Pelteobagrus fulvidraco

Cooking ingredients

Raw materials: 600g of Pelteobagrus fulvidraco, 0/0g of ginger/kloc-0, 20g of onion, 50g of dried pepper, and each green pepper/kloc-0;

Seasoning: salt 6g, monosodium glutamate 8g, red oil 10g, broth 50g, cooking wine 15g, pepper 5g;

Cooking steps

1. Slaughter and clean Pelteobagrus fulvidraco, add seasoning and marinate for three hours, cut pepper into diamond blocks, cut onion into sections and slice ginger; Practice of dry burning Pelteobagrus fulvidraco 2. Heat the oil in the pot to 80% heat, add Pelteobagrus fulvidraco and fry until golden brown, and remove the oil;

3. Leave a little oil in the pot, saute ginger, onion and pepper, then add fish, add seasoning, add broth, stew for one minute, pour red oil and put it in the pot.

knack for cooking

1, Pelteobagrus fulvidraco, also known as yellow croaker and Gayazi, is widely distributed in rivers, lakes, reservoirs, ponds and rice fields of major water systems in China. The meat is tender, delicious, prickly and fatty. Protein content 16. 1g, fat content 0.7g, calcium and phosphorus content is the highest in rivers and fishes, which is beneficial to body building and milk production.

2. You can't put too much salt in the process of curing Pelteobagrus fulvidraco.

How to eat yellow Latin, how to eat yellow Latin.

condiments

3-5 diced yellow croaker with a little flour.

condiments

Onion, ginger, garlic (a little more than other dishes) and a little coriander.

Salt and sugar with a little soy sauce, steamed fish with soy sauce, oil consumption.

Don't use bean paste and chopped pepper.

Steps of braising yellow diced meat in brown sauce

1. Yellow Latin, also called Ga fish, remove viscera and gills and wash.

2. This part is a note. When you pick it up, you must cut off the offensive fins on your back and sides, otherwise it will be dangerous! (Pierced my hand, extremely sharp! )

Turn the fish over and marinate it with some ginger slices, onions, cooking wine and two teaspoons of salt for 30 minutes.

4. Pick out onion and ginger slices and roll noodles.

5. fry until it changes color.

6. Spare disk in disk.

7. Cut the garlic in half, shred the ginger and cut the onion.

8. Fry onions and garlic slowly over low heat until they are slightly burnt.

9. Add bean paste, chopped pepper sauce and ginger and stir fry.

10. Add water, sugar, soy sauce, oil consumption, steamed fish, soy sauce and fried fish. Collect juice from the fire.

Why should we solve the discoloration problem in the process of Pelteobagrus fulvidraco culture?

At present, the biggest problem of Pelteobagrus fulvidraco breeding is that the color of the body surface will change during the breeding process, which will lead to unacceptable market consumers or low market prices and affect the economic benefits of farmers. According to the investigation and analysis of aquaculture personnel, it is preliminarily considered that the factors leading to the discoloration of Pelteobagrus fulvidraco body surface are the fish itself, aquaculture environment and feed.

First, the fish itself.

From fingerling to adult fish of all ages, the color of the body surface will change as long as the fish has diseases. For example, Pelteobagrus fulvidraco is prone to head-piercing disease at seedling stage, and the diseased Pelteobagrus fulvidraco is gorgeous.

Second, the breeding environment.

Some farmers found that it was good to breed fish in the pond at first, but with the passage of time, they found that the color of fish body surface would change, and it was normal to observe the eating and activities of fish without any symptoms. Cause analysis: the change of body color is caused by the change of environmental factors such as breeding density and water quality. The discoloration of fish caused by environment is often ignored by farmers, so please pay attention to it.

Third, feed.

The unscientific feeding of feed by farmers is the main reason for fish discoloration.

1, improper preservation of feed, oxidation and mildew of feed due to high temperature, sun exposure and rain. Fish will change color if fed with such feed. It can be said that oxidative mildew of feed is quite common in the process of improper preservation of feed, which should attract the attention of farmers.

2. The composition of nutrients in feed is unreasonable, or the change of quality will also affect the discoloration of fish.

At present, there are many scientific studies on the color change of fish caused by unreasonable feed nutrients, mainly in the following aspects:

① The feed is short of vitamins, minerals and fatty acids. The fat in feed promotes the absorption of lutein, and vitamins A and E, EPA, DHA, amino acids and phospholipids are the material basis to prevent fish from abnormal body color.

② The high content of heavy metals in feed leads to fish color variation;

(3) The oxidation of feed leads to the whitening of fish;

④ Mycotoxin in feed may also lead to fish discoloration;

⑤ Insufficient pigment intake leads to poor coloring of fish;

⑥ The temperature control in feed processing is not good, and the change of feed quality will also affect the coloring due to the length of heating time;

⑦ Other color inhibiting factors, such as antibiotics, drugs, and raw materials doped in feed, also have an influence on pigment deposition.

The unscientific feeding of feed is the main factor that causes the color change of fish. Therefore, in the process of breeding, the feed purchased by farmers must be special feed for Pelteobagrus fulvidraco, and it is a regular manufacturer.

How to stew Pelteobagrus fulvidraco soup with sauerkraut? How to make pickled cabbage and yellow catfish soup?

food

condiments

Pelteobagrus fulvidraco

3.

pork

1 small piece

pickled vegetables

Bank

condiments

oil

Proper amount

salt

Proper amount

Cooking wine

1?o'clock

energy

4 tablets

Chopped green onions

Proper amount

step

1. The fresher Pelteobagrus fulvidraco, the better. It's best to eat it immediately after killing it. Why do you feel so cruel? Fortunately, the stall owner started it.

2. The best pickled doll dish is half pickled cabbage, washed.

3. Slice a small piece of pork, ginger and sauerkraut into your favorite size.

4. Add hot oil to the wok and stir-fry the sliced meat until it becomes fragrant.

5. Stir-fry the sliced meat, set aside and fry the catfish.

6. Turn over and fry, put ginger slices and cook wine.

7. Add a large bowl of water to boil and put a little salt on the fire for 5 minutes.

8. Cook for 5 minutes, then add sauerkraut and cook for 3 or 4 minutes. Sprinkle chopped green onion before taking it out.

skill

In fact, it is better to choose a smaller fish for soup, and the fish will be tender, but I only bought this big one that day, so I used it.

The practice of yellow duck skin, how to make it delicious, the simplicity of yellow duck skin

The practice of yellow duck calling tofu stew

1.

Time required for this step: 10 minute.

Pelteobagrus fulvidraco

Article 5

Northern Tofu-Tight Tofu

1 block

Small onion

1 segment

energy

2 yuan

Wash the duck, control the water, shred the tofu, cut the onion, and slice the ginger for later use.

2.

Time for this step: 2 minutes.

vegetable oil

2 tablespoons

Add a proper amount of vegetable oil to the wok, heat it to 70%, then put the yellow duck into the wok and fry on both sides for one or two minutes.

3.

The materials for this step

Small onion

1 segment

energy

2 yuan

Add water to the pot, drown the yellow duck, and add onion and ginger.

4.

Time required for this step: 30 minutes.

Northern Tofu-Tight Tofu

1 block

salt

1/2 teaspoons

Add tofu, add proper amount of salt, bring to a boil, cover and simmer for 30 minutes to make tofu honeycomb.

5.

The materials for this step

Small onion

1 segment

pepper

1 teaspoon

chicken essence

1 teaspoon

Finally, sprinkle with chopped green onion, chicken essence and pepper, and bring to the pot.