In addition to fruits, there are also foods that are returned to milk, such as vegetables, meat, seafood and aquatic products, tea drinks, seasonings and so on. Here are some daily contacts that mothers can pay attention to:

1, milk food-fruit

Fruits include watermelon, persimmon, hawthorn, orange, grapefruit, pomegranate, olive, plum and so on.

2. Milk-returning food-vegetables

Vegetables include: raw garlic, pepper, pepper, fennel, leek, purslane, cucumber, wax gourd, bitter gourd, wax gourd, mint and ginseng.

3. Back to dairy food-meat.

Meat includes: pig heart, duck meat, squid, rabbit meat, horse milk and frog meat.

4. Milk-returning food-spices

Seasonings include cinnamon, garlic and pepper.

5. Dairy foods-seafood and aquatic products

Seafood and aquatic products include: snails, snails and crabs.

6, dairy food-tea, drinks.

Tea wine includes: fried malt, chrysanthemum tea, spirits, strong coffee, strong tea and cold drinks.

It should be noted that mothers should pay special attention to the intake of fruits when eating milk-returning foods and fruits. When eating fruits, it is best to avoid cool fruits, such as cantaloupe, watermelon, melon, pear, kiwi, mango and grapefruit. Because eating too much will cause the baby to have diarrhea.