The quality of light food songs for diabetics is the best, and the rough noodles are not bad. They are full for three meals a day, and they can eat with bean dregs when they are hungry. Choose vegetable oil daily, mix more and stir less; It is not suitable for eating sweet, fat and salty food, and drinking is even more terrible. Weakness, emaciation, gluttony, eating lean broilers, fish and ducks; The right amount of peaches is very beautiful, and I want to eat the dessert with pumpkin. Beans, barley, and wheat porridge are valuable for clearing away heat and promoting diuresis; Green vegetables and peach kernels treat dizziness, and mustard lowers blood sugar and blood pressure; Thin people eat bone soup, obese people eat pumpkin. Lotus seeds are used to treat frequent urination and dim eyes. Vegetables, melons and bean products, home-cooked dishes are nutritious. Diet control plus drug therapy, early diagnosis of symptoms; Proper exercise and qigong, and the introduction of diet remedies for senile diabetes with longevity flowers are important characteristics of traditional Chinese medicine treatment. There are hundreds of dietotherapy prescriptions for diabetes. The brief introduction is as follows: 1 medicinal porridge (1) spinach porridge:100 ~150g of japonica rice, which can be eaten by cooking porridge. It is suitable for yin deficiency and heat conversion diabetes. Diarrhea in loose stool is prohibited. (2) Celery porridge: 60 ~ 100g fresh celery, chopped, 50g japonica rice, cooked and eaten. Suitable for patients with diabetes and hypertension. (3) Mushroom porridge: 30g of auricularia auricula, 50g of japonica rice and 3 jujubes. First soak the fungus, cook the japonica rice and jujube, and then add the fungus to cook porridge. It is suitable for patients with diabetic angiopathy. Professor Ham Schmidt of the University of Minnesota School of Medicine believes that eating fungus regularly can reduce and prevent heart attacks. (4) Radish porridge: appropriate amount of fresh white radish, 50g of japonica rice, boiled into porridge, suitable for those who are thirsty and phlegm. (5) yam porridge: 60 grams of raw yam and 50 grams of rice. First, the rice is boiled into porridge, the yam is paste, fried with butter and honey, crushed with a spoon, and cooked into porridge. It is suitable for diabetic patients with spleen and kidney qi deficiency, backache weakness and loose stool. (6) Sophora japonica porridge: 30g of dried Sophora japonica or 50g of fresh Sophora japonica and 50g of japonica rice are taken after boiling. It is suitable for patients with diabetes complicated with hypertension and stroke. Sophora japonica can dilate coronary artery and prevent arteriosclerosis, and can prevent stroke if taken regularly. (7) Chrysanthemum porridge: dry autumn chrysanthemum and grind it into powder. First, cook porridge with 50g of japonica rice, and add10g of chrysanthemum powder to cook for a short time. It is suitable for diabetic patients with dry eyes and blurred vision. Chrysanthemum is used to clear liver and improve eyesight, and is clinically used to prevent and treat hypertension, coronary heart disease and hyperlipidemia. (8) Litchi porridge: 5 ~ 7 lychees, 50 grams of japonica rice, appropriate amount of water, boiled porridge to take. Suitable for general diabetic patients. (9) Pueraria porridge: Pueraria porridge 30g, japonica rice 50g. * * * Take porridge: it is suitable for elderly patients with diabetes or patients with hypertension and coronary heart disease. Pueraria lobata contains flavonoids, which has the functions of reducing fever, blood fat, blood pressure and blood sugar. (10) Rehmannia porridge: fresh Rehmannia glutinosa 150g, washed and mashed to get juice. Boil 50g of japonica rice into porridge first, then add Rehmannia glutinosa juice and take it after a little cooking. It is suitable for diabetic patients with deficiency of both qi and yin. (1 1) Gouqi porridge: Lycium barbarum 15 ~ 20g, 50g of japonica rice, boiled and taken. It is suitable for diabetic patients with yin deficiency of liver and kidney. (12) Trichosanthes porridge: Soak 30g of Trichosanthes root in warm water for 2h, add 300ml of water, decoct to 200ml, and cook with 50g of japonica rice, which is suitable for people with obvious diabetes and thirst. Pregnant women with diabetes are prohibited. (13) leek porridge: fried leek 10g, boiled with 50g of japonica rice, suitable for diabetic impotence patients. 2 Dietotherapy dishes and medicated diet (1) Bitter gourd: clearing away heat and toxic materials, removing annoyance and quenching thirst. Clinical and animal experiments have proved that bitter gourd can obviously reduce blood sugar. Diabetic patients can lower their blood sugar if they eat it regularly. Fresh bitter gourd can be used as a dish or braised in brown sauce, each time 100g. Diabetic patients with spleen and stomach deficiency and cold should not take it. (2) Pumpkin: It can lower blood sugar and blood lipid. Clinical studies at home and abroad show that pumpkin powder is effective in treating mild diabetes. Pumpkin can be dried and ground into powder, 5g each time, 3 times a day, or 250g fresh pumpkin can be cooked and eaten, which can satisfy hunger and lower blood sugar. (3) Onion: It tastes light and flat, and has the function of lowering blood sugar. Can be decocted with onion 50 ~ 100g, or eaten as a dish. (4) Clam bitter melon soup: bitter gourd 250g, clam meat 100g. Boil the soup, season with oil and salt, and then drink bitter gourd and clam meat when the soup is cooked, which is suitable for mild diabetes. (5) Braised old duck with Radix Adenophorae and Rhizoma Polygonati Odorati: Radix Adenophorae 30-50g, Rhizoma Polygonati Odorati 30g, old duck 1 duck, stewed with a little onion and ginger salt, and cooked with meat and soup. Suitable for middle-aged and elderly diabetic patients. (6) Stewed turtle with corn stigma: corn stigma 100g, Wudian 1, appropriate amount of onion, salt, cooking wine, stewed meat and soup. Suitable for general diabetic patients. (7) Monopterus albus: It has certain hypoglycemic effect. Medicinal diets made by Monopterus albus include steamed Monopterus albus, braised Monopterus albus, stewed Monopterus albus, shredded Monopterus albus with green skin, etc. (8) Boiled clam meat with leek: 250g leek, 250g clam meat, a little cooking wine, ginger and salt, cooked and served with soup. It is suitable for diabetic patients with kidney yin deficiency. (9) Steamed chicken with Lycium barbarum: 65,438+05g of Lycium barbarum, 65,438+0 hens, adding cooking wine, ginger, onion, seasoning, boiling Lycium barbarum and chicken, and drinking soup, which is suitable for the weak people with diabetes and kidney deficiency. Others: Snails, cod, silkworm chrysalis and sea cucumber all have certain hypoglycemic effects. 3 Soup and beverage (1) Ear soup: Tremella 10g, Auricularia auricula 10g. After washing, put it in a clear water steamer and steam it until the wood is ripe and rotten. Auricularia auricula drinks soup. Suitable for diabetic patients with fundus hemorrhage. (2) Pig Pancreas Soup: 1 pig pancreas, 60g of Astragalus membranaceus and 60g of Chinese yam, decocted in water, eaten with pig pancreas and drank soup. Suitable for all types of diabetes. (3) Soup of glutinous rice and mulberry bark: fry 30g of fried glutinous rice flowers and 30g of mulberry bark in water. Suitable for diabetics who are thirsty and drink more. (4) Spinach tremella soup: fresh spinach root 150 ~ 200g, tremella 20g, decocted in water, and tremella is eaten in soup. Suitable for patients with diabetes and constipation. (5) Pigeon Meat, Yam and Yuzhu Soup: 1 pigeon, yam 30g, Yuzhu 20g, * * * cooked food broth, suitable for quenching thirst due to yin deficiency. (6) Chrysanthemum, Sophora japonica and green tea: 3 grams of chrysanthemum, Sophora japonica and green tea each, brewed with boiling water for drinking. Suitable for patients with diabetes and hypertension. (7) balsam pear tea: fresh bitter gourd 1, moderate green tea, brewed in warm water. Suitable for patients with mild diabetes. (8) ebony tea: ebony 15g, brewed with boiling water without making tea. (9) Polygonatum tea: Polygonatum 15g, Lycium barbarum 10g, green tea 3g, brewed with warm water instead of tea. (10) Fresh Rehmannia Dew: 500 grams of fresh Rehmannia, cut into small pieces, and made into dew 1000 grams, each time 100 grams, which has the functions of nourishing kidney and yin, promoting fluid production and quenching thirst. Suitable for general diabetic patients. (1 1) Ophiopogon japonicus tea: 9g for Ophiopogon japonicus, 9g for Codonopsis pilosula, 9g for Glehnia littoralis, 9g for Polygonatum odoratum, 6g for Mume, 6g for Anemarrhena asphodeloides and 6g for Glycyrrhiza uralensis Fisch. * * is fine powder, each dose is 1, and boiled water is used instead of tea. (12) Jinsheng Tea: 5 olives, 6 grams of Dendrobium nobile, 6 grams of chamomile, 6 grams of bamboo shavings, 6 grams of Ophiopogon japonicus, 6 grams of mulberry leaves, 0/0 slice of fresh lotus root/kloc-0, 2 yellow pears, 5 water chestnuts and 2 fresh reed roots are chopped. The above dietary remedies do have a certain auxiliary effect on the treatment of diabetes, and diabetic patients can choose to apply them on the basis of the original treatment. Stewed fish head tofu raw materials: salmon head or other fish head, tofu, green garlic, onion, ginger and other condiments. Cooking method: 1. Slice onion, ginger, garlic and tofu. Wash the fish head and cut it in the middle. 2. Put a small amount of water in the pot, add fish head, vinegar and cooking wine after boiling, add onion, ginger and soup after boiling, cover the pot and stew, add tofu and salt to taste when the fish head is 70% mature, and sprinkle with green garlic when it is out of the pot. Garlic bitter gourd raw materials: fresh bitter gourd, garlic, and spices such as ginger and salt. Cooking method: 1. Peel garlic, pat it and grind it into velvet, crush ginger and soak it in water, and remove seeds from bitter gourd and slice it. 2. Stir-fry garlic with oil, quickly stir-fry bitter gourd slices, add salt and water, and stir-fry several times. (Excerpted from Family Health News) Dried cucumber with dried rice flour Ingredients: 150g cucumber, half a spoonful of dried rice, 50g chopped lean meat, noodles and onion slices, a little seasoning: 1/3 teaspoons of salt, 3/4 cups of water and some sauces. Practice: (1) Peel the cucumber, remove the seeds and cut the cucumber into pieces. Stir the sauce, corn flour and chopped pork evenly, set aside and soak the noodles until soft. (2) Heat the oil, add onion slices, dried rice, lean meat and cucumber, and add seasoning to boil. When cucumber and dried seaweed are basically cooked, add noodles and stew until cooked. A new recipe for diabetics-Jingwei buckwheat noodles Raw materials: buckwheat noodles, eggs, A (sugar, salt), oil, carrots, mushrooms (canned), radishes, bean sprouts, and pouring juice (broth, soy sauce, sweet cooking wine). Practice: ① First heat the broth in the pouring juice, then add soy sauce and sweet cooking wine to boil, turn off the fire and cool; (2) Slice carrots, carve them into petal shapes, and add a little soup, salt and sugar to cook them in advance; ③ Break the eggs, season them with A, put oil in the frying pan, spread the egg liquid into cakes, roll them into rolls and cut them into discs; 4. Rub the radish into radish paste, gently squeeze out the water, and mix it with the tufted Tricholoma; ⑤ Blanch the bean sprouts with boiling water and take them out; ⑥ After the buckwheat noodles are cooked, cool them, drain the water, put them into a vessel, put more ④ on the buckwheat noodles, add carrot petals, egg rolls and bean sprouts, and finally pour the juice. Diabetes mellitus (DM) is a systemic disease that leads to disorder of glucose metabolism due to insufficient absolute or relative secretion of insulin in the body. It is one of the common diseases of middle-aged and elderly people. The main clinical symptoms are polydipsia, polyuria and overeating and emaciation. The urine specific gravity is high, generally between1.031-1.040, and the urine sugar qualitative test is positive. Blood sugar increased, fasting blood sugar >; 7.2 mmol/L (1.30 mg%) 2 hours postprandial blood glucose >:1/mmol/L (200 mg%), or blood glucose at any time of the day >:11mmol/L (. TCM Syndrome Differentiation Treatment of Lung and Stomach Dryness [Clinical Manifestations] polydipsia and polydipsia, dry mouth and tongue, thin and hungry, red and pointed tongue edge, Huang Gan coating and rapid pulse. [dietotherapy and medicated diet] 1. Stewed white gourd with sweet potato leaves: fresh sweet potato leaves 60g, white gourd 100g, stewed and ready to eat. 2. Pig pancreas spinach soup: pig pancreas 1 set, 3 eggs, spinach 100g. First, wash the pig pancreas, slice it, cook it, add spinach to make soup, add eggs to cook, and eat the soup together, once a day 1 time. 3. Spinach root porridge: 200 grams of fresh spinach roots, 30 grams of chicken gizzard-membrane 10, 30 grams of yam and 60 grams of japonica rice are taken with porridge, once a day 1 time. 4. Double melon skin pollen soup: 25g watermelon skin, 25g winter melon skin and 25g pollen, decocted in water. Twice a day. Clinical manifestations of kidney yin deficiency type: frequent and turbid urine, sweet taste, burning hands and feet, soreness of waist and knees, dry mouth, red tongue with little fur, and deep and thin pulse. [dietotherapy and medicated diet] 1. Longan yam porridge: longan 30g, yam 30g, japonica rice 100g, cooked together. 2. Spinach tremella soup: spinach root 100g, tremella fuciformis 12g, decocted in water twice a day. 3. Schisandra stewed eggs: Schisandra 10g, 2 eggs, stewed cooked food. 4. Sea cucumber and pig pancreas soup: 70g sea cucumber, pig pancreas 100g and egg 1 piece (broken) are soaked in water and then decocted.