Raw materials:

500g of beef, Codonopsis pilosula 15g, Astragalus membranaceus 15g, 20g of red dates, 25g of mushrooms, 25g of winter bamboo shoots and a proper amount of onion and ginger.

Making:

First, put Codonopsis pilosula and Astragalus membranaceus into a casserole, add water and decoct, then remove tendons and cut beef into slices, mushrooms into slices, and winter bamboo shoots into slices with a knife. Next, add a proper amount of salt, pepper and cooking wine to the beef, let the beef marinate for a while, then take a large bowl, put the beef slices in the bowl layer by layer, then add the mushrooms, winter bamboo shoots and red dates, and finally add the ginger onion. Next, take out the cooked concentrated juice of Radix Codonopsis and Radix Astragali, add salt, mix well, pour it into a big bowl with cooked dishes, and steam it for about ten minutes. After ten minutes, filter out the soup, then take out a big bowl and turn over the steamed magic beef. In this way, this magic beef is finished.

Efficacy:

Tonify qi and blood, nourish heart and soothe nerves

Braised magic beef

Materials:

8 grams of ginseng slices, 40 grams of Radix Astragali preparata, 300 grams of beef, 2 grams of aniseed, fennel and pepper, 2 tablespoons of soy sauce, 2 tablespoons of rock sugar 1 tablespoon, 2 tablespoons of cooking wine, and salt 1 tablespoon.

Making:

1, fennel, fennel and pepper are wrapped in cotton cloth first.

2. Wash and cut the beef into pieces, blanch it in boiling water, wash it, drain the water, then put it in a pot with ginseng slices and roasted astragalus, add seasoning, add 1 bowl of water, boil it with high fire first, and then simmer it with low fire.

3. Stew for about 40-50 minutes until the beef is cooked.

Efficacy:

Adjust the manager's belt to improve menorrhagia, bad complexion, pale lips, weakness, loss of appetite, unconsciousness and palpitation.

Shenqi roasted beef

Ingredients: 500g beef, 30g codonopsis pilosula, 30g raw astragalus, 30g atractylodes macrocephala, 30g floating wheat15g, 30g red dates, 0g ginger10g, onion, refined salt, Shaoxing wine, monosodium glutamate, pepper and soy sauce.

Practice and Usage Wash beef, soak it in boiling water for about 3 minutes, and cut it into strips (about 2 cm long and 0.6 cm thick) according to the meat pattern; Cleaning Radix Astragali, Radix Codonopsis and Atractylodis Rhizoma, slicing, cleaning Semen Tritici Aestivi, and sealing in gauze bag. Put the casserole on medium fire, add about 1500ml of water, put a few pieces of pork bones or chicken bones at the bottom of the pot, add beef to boil, remove foam, add Chinese medicine bag, ginger, onion, jujube and Shaoxing wine, continue to cook for about 30min, then simmer for 2hr until the beef is cooked, and add refined salt and monosodium glutamate. Take it with meals in the morning and evening. Take it once every 1 ~ 2 days. 1 component, with 5 ~ 7 components as a course of treatment, and then take it intermittently.

It shows that beef can strengthen the spleen, replenish qi and blood, and strengthen bones and muscles; Codonopsis pilosula supplements the middle jiao and strengthens the spleen and stomach; Astragalus membranaceus can strengthen spleen and qi, consolidate exterior and stop sweating; Baizhu Yiqi Jianpi; Floating wheat is cool, sweet, enters the heart meridian, and has the functions of nourishing the heart, calming the nerves and astringing sweat. The combination of multiple substances has the effects of benefiting qi and tonifying lung.

Indications are physical weakness (lung qi deficiency). Symptoms include shortness of breath, spontaneous sweating, cold and heat, low voice, cold, sallow complexion, pale tongue and weak pulse.

Precautions: If the external pathogen is unclear and there is excess heat inside, it should not be taken.

Shenqi beef soup

Main raw materials: half a catty of beef, codonopsis pilosula 1 2, raw astragalus membranaceus 1 2, atractylodes macrocephala 5/2, jujube 10, and ginger 5/2.

Making:

1. Wash the beef, boil it in boiling water for 3 minutes, pick it up and cut it into small pieces. Slice ginger.

2. Wash Radix Astragali, Radix Codonopsis and Rhizoma Atractylodis Macrocephalae, slice them, and put them into gauze bags.

3. Add about 1500 ml of water to the soup pot, add beef, bring to a boil, add medicine bags, ginger slices and red dates, continue to cook for 30 minutes, then simmer for two hours until the beef is cooked and seasoned.

Efficacy:

Beef: warm and sweet, it has the functions of nourishing the spleen and stomach, benefiting qi and blood, strengthening bones and muscles, diuresis and detumescence, and is a good food supplement.

Codonopsis pilosula: it is flat and sweet, and has the functions of tonifying the middle energizer, nourishing blood and promoting fluid production, and enhancing immunity. It is more effective for anemia caused by digestive dysfunction.

Atractylodes macrocephala: warm and sweet in nature, invigorating the spleen and drying dampness, nourishing the body, benefiting qi and stopping sweating, and enhancing physical strength.

Astragalus membranaceus: mild in nature and sweet in taste, it can invigorate qi and yang, strengthen exterior surface and stop sweating, promote diuresis and reduce swelling, and enhance immunity.

Dangshen and Huangqi beef porridge: Dangshen 10g, Huangqi 15g, appropriate amount of beef slices, 50g of japonica rice and a little salt. Wrap Codonopsis pilosula and Astragalus membranaceus in gauze, add water, cook with beef and japonica rice, cook into porridge, and add seasoning to warm food. Has the effects of invigorating spleen, benefiting qi and strengthening body.

The raw materials needed to prepare Shenqi beef are: beef 500g, Codonopsis pilosula 15g, Astragalus membranaceus 15g, red dates 20g, mushrooms 25g, winter bamboo shoots 25g and onion ginger. First, put Codonopsis pilosula and Astragalus membranaceus into a casserole, add water and decoct, then remove tendons and cut beef into slices, mushrooms into slices, and winter bamboo shoots into slices with a knife. Next, add a proper amount of salt, pepper and cooking wine to the beef, let the beef marinate for a while, then take a large bowl, put the beef slices in the bowl layer by layer, then add the mushrooms, winter bamboo shoots and red dates, and finally add the ginger onion. Next, take out the cooked concentrated juice of Radix Codonopsis and Radix Astragali, add salt, mix well, pour it into a big bowl with cooked dishes, and steam it for about ten minutes. After ten minutes, filter out the soup, then take out a big bowl and turn over the steamed magic beef. In this way, this magic beef is finished. In this Shenqi beef, Radix Codonopsis tonifies qi, Radix Astragali consolidates exterior, and Fructus Jujubae is a live vitamin pill, which shows the efficacy of Shenqi beef.