With this optimism
I am drinking hot aged Pu 'er tea.
For the foodies in Cat Winter.
Sort out a copy
A list of books for warming the heart and nourishing the stomach
Babies read these books.
Maybe you can do it yourself at home.
Bake a sweet and delicate almond cake,
Make sweet and crisp croissants,
Boil a pot of nutritious and crystal clear seafood porridge ...
I hope this book list
Can make you suffer from cold and epidemic in this winter
Reduce anxiety and cold
More happiness and warmth.
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porcelain cup
a surname
chinalight industry press
Content introduction:
Written by Zheng, director of the National Tea Quality Supervision and Inspection Center and a national first-class tea taster, it covers all aspects of tea affairs in China, and gives a detailed explanation of tea classification, famous tea in China, tea drinking utensils, tea ceremony methods, tea ceremony health preservation and tea cup, tea history and tea culture. This book is a comprehensive book on tea science, which not only introduces the basic knowledge, but also introduces some tea sets and tea information close to the market, covering all aspects of tea drinking methods and tea culture in China.
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Haozhou
Sabatti na
chinalight industry press
Content introduction:
This book contains more than 100 kinds of nutritious and delicious porridge, which is simple, convenient, step by step, and detailed and intuitive. The knowledge section is intimate and practical, teaching you the secrets of food and health. Open this book, you can not only get the practice of porridge, but also learn several side dishes with porridge, which are simple, more comprehensive in nutrition and richer in taste! Porridge dishes contain the true meaning of life!
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ketogenic diet
Author Jimmy Moore
China Textile and Clothing Publishing House
Content introduction:
Many people don't know about ketogenic diet, or have misunderstandings or fears about ketogenic diet. However, ketogenic diet is actually a nutritional structure that human ancestors have always been accustomed to, and it has been popular in Europe and the United States for decades. The two authors of this book, Jimmy Moore and Dr. eric west Man, are experts in ketogenic diet. They invited 22 doctors and nutritionists to rewrite the science of ketogenic diet into simple language that ordinary people can understand.
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Enjoy baking
Pig pig pig pig
qingdao publishing house
Content introduction:
With the baking wind blowing in the food circle, more and more people devote themselves to baking with great enthusiasm. As a well-known food blogger, Pig has made great efforts in studying baking and has many secrets of his own. In this book, she shared her secret recipe and experience, covering biscuits, cakes, bread, moon cakes and various popular snacks. The steps are extremely detailed and the categories are very rich. It is a necessary course for baking enthusiasts.
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Happy to make soup.
Author: Zhang Ye
chinalight industry press
Content introduction:
From the perspective of nutrition experts, the author of this book not only introduces the different tastes of broth, bone soup, seafood soup and vegetable soup, but also introduces personalized soups for family members of different sexes, ages and physical conditions, and then introduces the unique soups all over the country and around the world, which are simple to learn, convenient to make and delicious.
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List of solar food for four monsoon animals for twelve months
Ruolu
chinalight industry press
Content introduction:
This book tells people how to eat healthy food in different solar terms, how to keep the natural taste of vegetable food with simple cooking methods, how to express daily vegetable life in a seasonal way, and how to cook happy and delicious food with love. At the same time, every solar term of the 24 solar terms diet in the book sometimes makes recipes, which integrate the simple sense of ritual into the oriental elegant aesthetics of life, lead people back to the family table, take healthy food as the guide, and put on the happiness of modern families. If the author expands from online to offline, he will discuss and practice with you around the production of solar vegetables and the aesthetics of life, and gain physical and mental growth again and again.
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Saba kitchen is light vegetarian.
Sabatti na
chinalight industry press
Content introduction:
In this era of abundant food, it is time to do subtraction to reduce the burden on our bodies. Starting from the common ingredients in daily life, this book cooks more delicious vegetarian dishes with simple and basic ingredients, and tells you how to eat healthier, how to eat better for your health, and how to slightly change the treatment methods of different ingredients to create various delicacies. This is not only a cookbook, but also a reference book to help us understand the body. Be kind to our bodies, starting with learning to be vegetarian.
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The Hidden Taste Table of Vanilla Researchers
Ian Hua Wei
chinalight industry press
Content introduction:
Smell is the "key" to open the door of food. When human eyes see a food, the smell will rush into the nasal cavity and enter the brain. Past olfactory experience shows a variety of ingredients and possible cooking methods in dishes, and the word "delicious" immediately comes to mind. Therefore, it is very important to transfer the delicious taste to cooking. Vanilla and spices are important ingredients to provide exquisite smell, which makes dishes full of multi-level taste changes. This book divides the application of herbs and spices into five chapters: direct method, powder method, soaking method, smoking method and beverage application, and describes in detail how to apply and transfer smells to cooking to make dishes on the table more delicious. (Moderator: Xiaoshi)