Cooking: 1. Wash vegetables and soak them in clear water. 2. Put a little oil in the pot, put the vegetables in the pot, cover the lid and turn on a small fire. After two to three minutes, steam comes out of the pot. Open the lid, add seasoning and stir. How can there be soot when such a dish is fried?

Oil-free cooking recipe 2:

Boiled braised pork: 1. Wash the pork belly and cut into pieces, and prepare the ingredients. 2. Put sugar and soy sauce in the pot and turn to medium heat. 3. After the sugar is dissolved, add meat and ingredients, add half a cup of cooking wine and stir well. Cover the pot and turn down the heat. After 4 or 20 minutes, it will be fine.

Do you see it? Cooking can be done without oil or even water. Of course, not all pots can be cooked like this. Choose a cooker without oil smoke.

Step 3 use edge oil

Everyone knows that the oil is dry. Although the price of pork has gone up now, the leftover oil is still cheap (compared with salad oil). Therefore, everyone can store oil in the old way, refine oil at home, and eat oil residue at will. (My childhood favorite)

I used to use honey as oil, and the fried things were very sweet. I don't feel anything else I can eat anyway. Why don't you try?

5, chicken soup: chicken can be used for three days of oil, chicken soup cooking is also very delicious.