1. Cook by yourself
Cooking by yourself is one of the best ways to save costs. During college, students can use their own kitchens to cook delicious and healthy meals, avoiding expensive takeout and unhealthy fast food. Cooking by yourself can not only control the cost, but also ensure the nutrition and hygiene of food. For example, many home-cooked dishes are very simple. Let me introduce a delicious dish I often cook-fried chicken chops, which is very simple (see the picture below).
Cooking by yourself recommended APP- going to the kitchen
Every dish in it has a very detailed introduction, and Xiaobai is right to follow it.
Choose cheap raw materials
When buying ingredients, you can choose some cheap and nutritious foods. For example, you can choose some economical vegetables, such as cabbage, carrots, onions and so on. These vegetables are not only cheap, but also rich in vitamins and minerals, which are good for health. In addition, you can choose to buy cheap parts of meat and fish, such as chicken legs and pork chops. Although these cheap parts are not as tender as high-grade parts, some spices and techniques can be used to improve the taste during cooking.
Choose nutritious food
When choosing food, we should give priority to nutritious foods, such as whole wheat bread, oatmeal, milk, eggs, beans and so on. These foods provide nutrients for the human body and help to keep healthy. In addition, avoid too many high-calorie foods and processed foods, such as snacks, potato chips, drinks and so on. These foods are not only expensive, but also harmful to health.
Avoid wasting food.
Wasting food is not only harmful to the environment, but also increases the cost of living. In order to reduce waste, leftover food can be stored in the refrigerator and reheated at an appropriate time.
In addition, you can learn to use food scraps to make new dishes. The method of cooking fried rice with leftovers (fried rice is more fragrant overnight ~) is as follows:
5. Avoid buying too much food
Buying too much food may cause waste, so it should be avoided. When buying food, you can plan according to your own needs and budget. In addition, you can choose to buy food in small packages, which can reduce food waste.
In a word, saving money in college doesn't mean eating bad food. Cooking by yourself and buying cheap food are not only nutritious, but also save a lot of money.