2. Put chrysanthemum and rock sugar into the cup.
3. Add lemon slices.
4. After boiling water is injected, add honey after cooling slightly and stir well.
Recommended reason:
The weather is hot, people are prone to get angry, pay attention to hydration, lemon chrysanthemum tea is a good choice. In the morning or at 3 ~ 4 pm, the skin needs hydration most, and the drinking effect is the best at this time.
Put 600 ml of water into a pot and bring to a boil.
Tear the lotus leaf into small pieces, wash it, put it in water, wash the chrysanthemum, put it in water, cover it, and let it stand for 5-6 minutes (to kill the fragrance of lotus leaf and chrysanthemum).
Classification:
Efficacy and function of chrysanthemum
Wash the lemon slices, put them into the cup, pour them into the cup, soak them for 2 minutes and then drink them (or stir the lemon slices until they are broken, which will make them taste better).
Nutritional analysis of lemon chrysanthemum lotus leaf tea
lemon
1. Lemon contains nicotinic acid and rich organic acids, and tastes extremely sour. Citric acid juice has a strong bactericidal effect, which is very beneficial to food hygiene. Experiments show that lemon is very acidic ... and can be eaten by ordinary people. People with dry mouth and indigestion in summer can take vitamins. ...
Lemon recipe: lemon chicken seafood salad soaked in kumquat lemon.