Practice: peel oranges and scrub carrots. Drink immediately after juicing. If the juice is too sweet, you can add some mint leaves.

Don't be surprised that this is a complete orange juice. It has a strong antioxidant effect, and carrots can balance the acid in oranges. This fruit juice can clean the body, improve the energy of the body, help eliminate inflammation and promote cell regeneration.

Carrot ginger juice

Raw materials:

1 carrot, 1 celery, 1 ginger, 1 fresh pepper.

Exercise:

1. Clean all materials, including peeled ginger and peeled pepper.

2. Put the washed materials into a juicer for juicing, stir them evenly, decant the dregs, and pour them into a glass for drinking. If they are too spicy, you can also add some boiling water to flavor them.