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Make breakfast for parents every day to see which breakfasts are suitable for cooking at home.
You can make some millet porridge, or steam steamed bread, which is lighter. Old people should not eat too many things that get angry. Let me recommend a recipe for you.

Hot-pressed toast with minced meat and eggs+millet gouqi porridge

Ingredients: 6 slices of toast, 2 slices of cucumber, appropriate amount of meat floss and appropriate amount of salad dressing.

Practice: 1. After breaking the eggs, add the right amount of salt and black pepper and mix well. Slice cucumber, lettuce leaves are better.

2. Add a little oil to the pot of Dongling sandwich breakfast machine and heat it. Pour in the beaten egg mixture and fry until cooked.

3. Cut the egg roll for later use.

4. Brush a little butter on the baking tray of the sandwich machine

5, add toast slices, add the right amount of meat floss, and then squeeze the right amount of salad dressing, or you can take more, according to your own taste.

6. Put the omelet and cucumber slices on it.

7. Cover and heat for about 2-3 minutes.

8. Add the water with the highest water level to the deep pot to boil, and add a spoonful of millet to cook porridge.

9. When it is almost cooked, add medlar and cook the porridge until it is thick.

The finished product is as follows: