In the annoying and hot summer, in addition to endless cold drinks and ice creams waiting for us, there are also countless late night snacks waving to us in the middle of the night, and seafood is a specialty of Ningbo. . Now I will introduce to you the best late-night snack restaurants in Ningbo, come and take a look!

Recommendation 1 for the best late-night snack restaurants in Ningbo: Zizhulin Pickled Pepper Bullfrog

Address : No. 3, Dasheng Road, Jiangdong, Ningbo

Per capita consumption: 50 to 60 yuan

Reason for recommendation: Authentic Sichuan restaurant, its bullfrog is very famous, and everyone who knows bullfrog knows it. The meat is tender, delicious and delicious. The store decoration is relatively simple, like a food stall, but the business is booming. If you arrive later, you will have to wait for a table. If you feel hungry in the evening, a pot of bullfrog and a bottle of beer will be a real treat.

Recommendation 2 for the best late-night snack restaurant in Ningbo: My Black Fish Restaurant

Address: No. 518, Siming Middle Road, Yinzhou District, Ningbo City (next to Sanjiang Shopping)

Per capita consumption: 40 to 60 yuan (black fish is 38 yuan per pound)

Reason for recommendation: Maybe it’s because it only makes one type of fish and is more professional in fish preparation. Its sauerkraut is great, the fish is tender and delicious, and the soup is mellow and rich. This is a shop opened by two brothers, both of whom are quite handsome. ?Black Fish Pudding Bar? is a nickname given by diners on Weibo. Of course, it may be a bit late to visit their store during late night snack time.

Recommendation 3 of the best night snack restaurants in Ningbo: New May Day Seafood Restaurant

Address: No. 12-16, Lane 25, Qizha Street, Haishu District, Ningbo

Per capita consumption: 50 to 60 yuan

Reason for recommendation: The taste is very good and the price is moderate. I often go there for company dinners. The seafood there is more delicious. There are quite a lot of people eating there, most of them are local residents!

Recommendation 4 of the best late-night snack restaurants in Ningbo: Ah Liutou Small Seafood Stalls

Address: Cui, Haishu District, Ningbo City No. 386 Bailu

Per capita consumption: 40 yuan

Reason for recommendation: Not bad, good quality and low price. The first time I went to the Wangai Road store in Jiangdong, it turned out that Haishu also has one, and it just serves Wanglaoji beer.

Recommended 5 of the best night snack restaurants in Ningbo: Zhang Laosan Educated Youth Restaurant

Address: No. 69, Yanyue Street, Haishu District, Ningbo

Per capita consumption: 20 Yuan

Recommendation reason: few people know it, but those who know it understand it! The taste is pretty good

Recommendation 6 for the best late-night snack restaurant in Ningbo: Lido Old Woman

Per capita consumption: 50 yuan

Reason for recommendation: Moved from the original Xingning Road to Feiyue Plaza, although it is strategically located It has increased, but the price is also much more expensive than before, but overall the price/performance ratio is still very good. Nutritional value of seafood

(1) Fish, shrimp, crab, etc. are rich in protein, the content can be as high as 15% to 20%, shark fin, sea cucumber, scallops, etc. contain more than 70% protein. In addition, the essential amino acid composition of fish protein is similar to that of meat and is a high-quality protein.

(2) Fish, shrimp, crab, etc. have very low fat content, mostly 1% to 3%, and are mostly composed of unsaturated fatty acids, which are easy to digest and difficult to cause arteriosclerosis.

(3) Fish fat is extremely rich in vitamins A and D, especially fish liver. Fish meat also contains a certain amount of niacin and vitamin B1.

(4) Sea plants such as kelp and seaweed are also rich in iodine and iron. Eight taboos you must know about eating seafood

1. Undercooked seafood contains bacteria

The bacteria in seafood are mainly Vibrio parahaemolyticus, etc., which are relatively heat-resistant, 80℃ The above can be killed. In addition to bacteria brought in the water, seafood may also contain parasite eggs and diseases caused by processing3. Eating seafood and beer together can cause gout

It is best not to drink beer when eating seafood. Shrimp, crab and other seafood will form uric acid after being metabolized by the human body. Excessive uric acid can cause gout, kidney stones and other diseases. If you eat a lot of seafood and drink beer at the same time, it will accelerate the formation of uric acid in the body. Therefore, when eating a lot of seafood, be sure not to drink beer, otherwise it will have adverse effects on the body. bacterial and viral contamination. Generally speaking, boiling in boiling water for 4-5 minutes is considered complete sterilization. Therefore, you must be careful when eating seafood that is not heated and cooked, such as drunken crab, raw sea urchin, and soy sauce marinated seafood. When eating sashimi, you must also ensure that the fish is fresh and hygienic.

2. There are many bacterial toxins in dead shellfish

The shellfish itself has a relatively high bacterial load, and the protein decomposes quickly. Once dead, bacteria will multiply and produce toxins. At the same time, the shellfish contains Unsaturated fatty acids are also prone to oxidation and rancidity. Stale shellfish will also produce more amines and free radicals, posing a threat to human health.

After purchasing live clams, do not store them at home for too long and cook them as soon as possible. People with allergies should pay special attention, because sometimes allergic reactions are not caused by the seafood itself, but by substances in the decomposition process of seafood proteins.

3. Eating seafood and beer together can cause gout.

It is best not to drink beer when eating seafood. Shrimp, crab and other seafood will form uric acid after being metabolized by the human body. Excessive uric acid can cause gout, kidney stones and other diseases. If you eat a lot of seafood and drink beer at the same time, it will accelerate the formation of uric acid in the body. Therefore, when eating a lot of seafood, be sure not to drink beer, otherwise it will have adverse effects on the body.

4. Eating seafood and fruits together will cause abdominal pain

Fish, shrimp, crab and other seafood are rich in protein, calcium and other nutrients. Fruits contain a lot of tannic acid. If you eat fruit immediately after eating seafood, it will not only affect the body's absorption of protein, but the calcium in the seafood will also combine with the tannic acid in the fruit to form insoluble calcium. It can cause irritation to the gastrointestinal tract and even cause symptoms such as abdominal pain, nausea, and vomiting. It is best to wait at least 2 hours before eating.

5. Drinking tea after eating seafood may lead to stones

The reason why you should not drink tea after eating seafood is similar to the reason why you should not eat fruits. Because tea also contains tannic acid, it can also form insoluble calcium with the calcium in seafood. Eating seafood before or after eating seafood will increase the chance of calcium combining with tannic acid. Therefore, it is best not to drink tea when eating seafood. For the same reason, it is also best to leave more than 2 hours apart.

6. Chilled shrimp cannot be eaten boiled.

Any seafood can only be steamed or boiled when it is highly fresh. Aquatic seafood is different from meat. They contain many low-temperature-resistant bacteria, and their proteins decompose very quickly. If left in the refrigerator for a long time, the bacterial content of the shrimp body will increase, and the protein will be partially denatured, producing amine substances. In any case, the taste, flavor and safety of live shrimp will not be achieved, and of course it is not suitable. The best way to eat boiled rice. However, chilled shrimp can be stir-fried or fried at high temperatures and still be delicious.

7. Eating seafood with vitamin C can cause poisoning.

A variety of seafood, such as shrimps, crabs, clams, oysters, etc., contain the chemical element arsenic in the body. Generally, the content is very small, but increasingly serious environmental pollution may cause the arsenic content in these animals to reach high levels. The valence of arsenic contained in shrimp is pentavalent. Under normal circumstances, pentavalent arsenic is not harmful to the human body. Theoretically, high doses of vitamin C (a one-time intake of more than 500 mg of vitamin C) and pentavalent arsenic will transform into toxic trivalent arsenic (that is, what we often call "arsenic") through complex chemical reactions. Trivalent arsenic can cause human poisoning when it reaches a certain dose.

According to professionals, only by consuming 50 medium-sized apples or 30 pears or 10 oranges at one time or eating more than 3 pounds of green leafy vegetables raw can you get a large dose of vitamin C. If it goes through the heating and cooking process, the vitamin C in the food will be greatly reduced. Therefore, there is no danger in consuming fruits or vegetables while eating seafood, as long as the amounts above are not exceeded.

Metal elements are easy to deposit on the heads of seafood, so try not to eat shrimp heads and fish heads

8. Packaged seafood should be refrigerated