1, cold noodles
cold noodles with sauce
Put salt and oil in the steamed noodles, blow dry with a hair dryer, and mix with peanut butter, Zhenjiang balsamic vinegar, sesame oil and mung bean sprouts. If you like spicy food, you can put some spicy oil in it and bake a pot of delicious food. You don't need to put any toppings, because don't let toppings take the lead. The elasticity of that surface and the refreshing seasoning make people want to stop this simple and delicious summer.
2. Cold wonton
Leng wonton
Cold wonton has the same effect and taste as cold noodles. However, it is worth mentioning that the taste of fried wonton with fresh soy sauce is the crowning touch to improve the level.
3. Mung bean soup
mung bean soup
Drinking mung bean soup in summer can clear away heat and reduce fire, especially drinking a bowl of iced mung bean soup, which is called "Shuang". It is a must-have product in summer and much healthier than cola.
4. Bad soybeans and salted soybeans
Soybean, salt soybean
Cut off the two corners of edamame, boil it in clear water and soak it in rotten salt water. If you don't pay attention, cook with salt water. It smells less, but it's delicious. Rotten edamame is one of the characteristics of Shanghai cuisine. Its color is green, its fragrance is elegant, its taste is mellow and eternal, and its taste is beautiful and cheap. It's really a good summer product. The taste of lobster sauce is slightly alcoholic, not intoxicating, but people seem to be drunk.
5.iced watermelon
wax gourd
Ice watermelon is very common, because now every family has a refrigerator, so ice watermelon is easy to make. Of course, I also want to remind you that watermelon is best eaten on the same day. The results of experts' scientific experiments prove that if the cut watermelon is put in the refrigerator overnight, it will breed a lot of bacteria. For your health, please don't eat watermelon overnight!
6. Salt water popsicles
Saltwater popsicle
Composed of salt, sugar, starch and water, it is a good choice for relieving summer heat. For people who sweat too much in summer, salt water popsicles are a good choice to supplement the missing salt in the body. Low calorie is a good choice for people who are afraid of obesity. Clearing away heat and relieving summer heat, if you suck it when eating, it will lead to the gradual loss of sweetness of salt water popsicles.
7. Ice brick
Ice cream brick
Shanghai Guangming brand ice brick was once the desire of people in dog days. Ice bricks are wrapped in wax paper and packed in blue cartons. It was produced in 1950, and the price is still only in 2 yuan. This kind of ice brick under the light can be mixed with many things, such as strawberries and sprite, as well as lemonade at that time. Sprite tastes great, and the cream tastes strong.
8. Mume juice
Mume juice
I believe Shanghainese should be familiar with it. In summer, when it comes to drinks, it's either salty soda or dark plum juice. When it comes to buying dark plum juice, the older generation at home will also be very excited. Mume juice is fragrant, sweet and sour, and can be drunk when you are upset, and it also has the effect of promoting fluid production and removing fire. It is a must-have drink in summer.
9.salt and soda
soda
Sodium chloride contained in salt soda is one of the normal components of human body, and Na (sodium ion) in human extracellular fluid accounts for 90% of the total cations, which is the main component to maintain the normal body fluid and extracellular fluid content and osmotic pressure, and is the necessary condition to maintain the neuromuscular stress of cell excitement.
10, Lycium barbarum and Auricularia auricula
Lycium barbarum and auricularia auricula
Lycium barbarum has many functions, such as immunomodulation, anti-oxidation, anti-aging, anti-tumor, anti-fatigue, reducing blood fat, lowering blood sugar, lowering blood pressure, tonifying kidney, protecting liver, improving eyesight, caring skin, strengthening brain, expelling toxin and resisting radiation injury. If put in the refrigerator, it is also a good cool and healthy food in summer.