Nutritional value of Lycium barbarum Juhua Zhugan Decoction Lycium barbarum is sweet and flat in nature, and belongs to liver and kidney meridians. Has the effects of nourishing liver and kidney and improving eyesight. It is often used with Radix Rehmanniae Preparata, Flos Chrysanthemi, Rhizoma Dioscoreae and Fructus Corni. Lycium barbarum is the treasure of the whole body. Lycium barbarum can replenish deficiency and produce essence. Can be used as medicine, tea, wine and soup. If you can drink it regularly, you can keep fit. The leaves, flowers and roots of Lycium barbarum are also excellent food supplements. Modern medical research shows that it contains carotene, betaine, vitamin A, vitamin B 1, vitamin B2, vitamin C, calcium, phosphorus and iron. It has pharmacological effects of increasing leukocyte activity, promoting hepatocyte regeneration, and lowering blood pressure, blood sugar and blood lipid. Lycium barbarum is rich in carotene, vitamin A, B 1, B2, C, calcium, iron and other essential nutrients for eye health care. The protein content of pig liver is higher than that of pig heart, and the fat content is the first. The starch content of liver is not only higher than that of lean meat, but also easily hydrolyzed into glucose, and the iron content is 18 times that of pork. It is also rich in minerals, trace elements, vitamin A, thiamine, riboflavin, nicotinic acid and ascorbic acid.
Efficacy of Lycium barbarum, Chrysanthemum and Pig Liver Decoction
1. Clearing the heart and benefiting the eyes: It is of great significance to be good at improving eyesight. Therefore, it is commonly known as "the discerning person". Chinese wolfberry is often used by doctors in past dynasties to treat blurred vision and night blindness caused by deficiency of liver blood deficiency and kidney yin. The famous prescription Qijudihuang Pill takes Chinese wolfberry as the main medicine. People also use Lycium barbarum to treat chronic eye diseases. Steamed eggs with Lycium barbarum is a simple and effective prescription.
2. Improve the body's immunity: Lycium barbarum has a good effect on improving the body's immunity, which can replenish qi and essence, nourish liver and kidney, resist aging, quench thirst, warm the body and resist tumor.
3. Reduce the three highs: it is conducive to regulating blood sugar, lowering blood pressure, and helping to prevent and treat diseases such as hypertension, heart disease and arteriosclerosis.
chrysanthemum
1. Dispelling wind and cooling: Chrysanthemum has an excellent effect on dispersing wind and cooling the lung meridian, but it is not good at expressing evil. It is often used to treat wind-heat cold, or is beneficial to fever, headache, cough and other symptoms caused by invasion of lung by warm pathogens in the early stage of epidemic febrile diseases.
2. Pinggan Yang: Chrysanthemum is cold and enters the liver meridian. It can clear liver heat and calm liver yang, and is often used to treat hyperactivity of liver yang, which is also beneficial to treat headache and dizziness.
pork liver
1, nourishing blood and detoxifying: pig liver is the liver of pigs, and internal organs are very important organs for storing nutrition and detoxifying in animals. It is rich in nutrition, and is one of the best products for enriching blood, which is beneficial to nourishing the liver, improving eyesight, enriching blood and keeping fit, and can be used to treat blood deficiency and impotence.
2. Improve anemia: Eating pig liver is of great significance for regulating and improving the physiological function of hematopoietic system in anemia patients.
3, beauty whitening: pig liver is rich in vitamin A, which plays a great role in maintaining normal growth and reproductive function, helping to maintain a healthy skin color and playing a bodybuilding role in the skin.
4. Relieve fatigue: If you use computers and mobile phones for a long time, you are prone to eye fatigue symptoms. You need vitamin supplements. Pig liver is the most needed nutrition for your eyes, and eating pig liver is beneficial to relieve vision loss.
5, detoxification and vitamin supplementation: regular consumption of animal liver can also supplement vitamin B2, which is an important coenzyme of the human body and has a very good effect on detoxification of some toxic ingredients.
6. Enhance immunity: Pig liver contains vitamin C and trace element selenium which are not contained in common meat foods, which is beneficial to enhance biological immunity, resist oxidation, prevent aging, effectively inhibit the generation of tumor cells, and help to treat acute infectious hepatitis.
7. Improve intelligence and brain: The contents of protein, lecithin and trace elements in pig liver are very beneficial to enrich children's intellectual development and physical development. Vitamin C and selenium are excellent anti-tumor products.
8, anti-cancer: pig liver contains a variety of anti-cancer substances (such as vitamin C, selenium and so on. ), and the ability to inhibit cancer is very strong, which is conducive to anti-fatigue.
Lycium barbarum, chrysanthemum and pork liver decoction
This soup has the effects of enhancing immunity, improving intelligence and strengthening brain, and preventing and treating cancer.
The method of medlar chrysanthemum pig liver soup is to soak medlar and chrysanthemum slightly, wash them and put them into soup bags; Soak pig liver, squeeze out water and cut into thin slices.
Add 600 ml of clean water (about 2 bowls and a half) to the pot, and cook for about 30 minutes on high fire. Discard the medicine bag, roll the pork liver until it is just cooked, and then add salt.
Cooking skills of medlar chrysanthemum pig liver soup The liver is the biggest poison transfer station and detoxification organ in the body, so don't rush to cook the fresh liver you bought. /kloc-wash the liver under the tap for 0/0 minutes, and then soak it in clean water for 30 minutes. You can also add a little white vinegar to the water to speed up the elimination of toxins.
The taboo crowd of medlar chrysanthemum pig liver soup is suitable for the crowd: the general population can eat it. Suitable for liver and kidney yin deficiency, cancer, arteriosclerosis, chronic hepatitis and the elderly.
Taboo crowd: Lycium barbarum has a strong warming effect. People who have a cold, fever, inflammation and diarrhea had better not eat it. In addition, people with high blood pressure, people who are too impatient, or people who eat a lot of meat and have a red face on weekdays, it is best not to eat. Therefore, patients with hypertension and coronary heart disease should eat less pig liver.
Lycium barbarum chrysanthemum pig liver soup is a delicious home-cooked dish. Lycium barbarum, chrysanthemum and pork liver are all simple ingredients. As long as you do it with your heart, you can easily make delicious food. Each of the three ingredients has its own unique efficacy, which is enough to illustrate the powerful efficacy of Lycium barbarum, Chrysanthemum and Pig Liver Decoction. This soup is rich in nutrition and is very suitable for the elderly.