material

Strawberries, toast, and a slice of cream.

working methods

material

"A few strawberries", "a slice of toast" and "a little cream"

working methods

Step 1

1: Wash strawberries first, slice them or cut them in half.

Second step

2: Put the cut strawberries into the toast, fold them in half, and press the seams on both sides. It would be better if there were auxiliary tools! ! )

Third step

3: Add some cream to the pan, add toast and fry until both sides are slightly burnt. Remember not to fry for too long! ! Otherwise the strawberries inside will go bad ~)

The effect of strawberry mainly has the following aspects: 1, which can cool and quench thirst, because from the perspective of Chinese medicine diet, strawberry is sweet and cool, and has a good cooling and quenching effect on people with thirst, dry mouth and sore throat caused by internal fire due to yin deficiency. 2, can strengthen the stomach and digestion, because from the perspective of Chinese medicine diet, strawberries enter the spleen and stomach. For people with indigestion, loss of appetite and bloating, eating strawberries properly has a good effect on strengthening stomach and promoting digestion. The taboo of strawberries is that they contain a lot of carbohydrates, which is sugar. For people with hyperglycemia or diabetes, it is necessary to control the amount of strawberries, otherwise it may lead to an increase in blood sugar.